Vegetable Cream Cheese Chopped vegetables add crunch to plain old cream cheese. Try spreading it on your morning bagel or on whole-grain...
Couscous Tabbouleh Packed with fiber, vitamins and minerals, whole-wheat couscous is ready to eat in minutes. Make it a meal: Fill pita...
Roasted Vegetable & Linguine Salad Take this quick pasta salad to summer potlucks for rave reviews. Try roasting your favorite vegetables or whatever you...
Salmon Sandwiches with Japanese Flavors Most canned salmon is wild, making it a sustainable and convenient choice. The Japanese flavors in the spread are the...
Low-Fat Granola Bars Storebought granola bars sure are convenient, but they're often loaded with undesirable amounts of fat. These come...
Deviled Eggs Try experimenting with this basic recipe by adding your favorite mix-ins--like pickle relish, finely chopped red bell...
Black Bean Salsa To add a rich smokiness, use salsa flavored with chipotle peppers.
Roasted Corn Salsa Serve this salsa as a dip for chips or as a relish to accompany grilled pork tenderloin or chicken.
Fig Nugget Muffins Perfect for a lazy Sunday morning, these not-too-sweet grain-rich muffins have a surprise center “nugget” of gooey...
Chocolate-Graham Muffins Graham cracker crumbs lend a hearty texture to a chocolate treat so it maintains the characteristics of a muffin,...
Scallop & Shrimp Dumplings People along the Yangtze River enjoy dumplings with a variety of fillings, from seafood to red meat, eggs to vegetables...
Turkey & Fontina Melts An elegant presentation of turkey layered with spinach and cheese, yet surprisingly quick to make. Round out the meal...
Chicken Tacos with Charred Tomatoes Charring tomatoes in a hot, dry skillet makes them smoky and flavorful; in combination with fresh herbs and spices,...