Scandinavian Muesli Serve this Scandinavian cereal with low-fat yogurt or nonfat milk to start your day off with whole grains and some...
Chicken-Fried Steak & Gravy Can you really make a chicken-fried steak that isn't loaded with saturated fat and salt? Absolutely. We skip the...
Crispy Fish Sandwich with Pineapple Slaw A fish sandwich doesn’t have to be deep-fried to be delicious. Try our healthy crispy fish sandwich recipe with a tangy...
Old-Fashioned Chicken & Dumplings Our revision of creamy chicken and dumplings uses whole-wheat flour for the dumplings and adds lots of vegetables to...
Spring Chicken & Blue Cheese Salad This main-dish chicken salad has bright flavors of tarragon in a creamy blue cheese dressing with just a touch of...
Artichoke-Scrambled Eggs Benedict Roasted artichoke bottoms stand in for English muffins in this quick yet elegant supper. Substitute roasted mushrooms...
Lemon-Garlic Shrimp & Vegetables Here's a healthy twist on shrimp scampi. We left out the butter and loaded the dish up with red peppers and...
Shrimp & Cheddar Grits The South's version of creamy polenta, grits are easy to make on a weeknight—especially when topped with quickly...
Lemon-Mint Snap Peas & Lima Beans Fresh-tasting lemon-mint vinaigrette dresses up snap peas and lima beans in a hurry. The creamy texture of limas is a...
Italian Roasted Snap Peas Serve this Italian-inspired combination of sweet snap peas, leeks and tomatoes with roast chicken or garlic-rubbed...