Spinach & Beet Salad with Chicken Real maple syrup—not the “maple-flavored” fakes that line the supermarket shelves—is the key to the richly flavored...
Warm Winter Salad for Two Sautéed radicchio, fennel and carrots are topped with chicken, walnuts and Gorgonzola in this warm and hearty main-dish...
Spring Salad with Tarragon Vinaigrette A bold, layered salad that showcases sardines and asparagus, this beautiful dish adds variety to your weekday dining....
Seared Scallops with Grapefruit Sauce Grapefruit juice and segments, combined with honey, make a thick and flavorful sauce. Serve with broccoli sprinkled...
Shrimp & Shiitake Stir-Fry Pink shrimp, red cherry tomatoes and bright green snow peas make this stir-fry as pretty as it is tasty. If you like,...
Caramelized Onion & Green Olive Pizzas A flavorful combination of caramelized onions, green olives and feta makes an elegant topping for single-serving pizzas...
Corn & Tomato Pizzas Remember English-muffin pizzas? This healthier, grown-up approach uses whole-grain pitas and a variety of vegetables...
Eggplant-Cheddar Bake Forget the deep-fried, oily eggplant Parmesan that you usually get with take-out. This version celebrates the eggplant...
Tofu Cutlets with Green Olives & Prunes In this dish, tofu slices are dredged and sauteed as you would with a chicken breast or a fish fillet to make them...
Miso Chicken Stir-Fry There's sour, sweet, salty and bitter... and then there's “umami.” That's the Japanese term for the “...
Five-Spice Duck Stir-Fry Why duck? Because it's delicious. This recipe may indeed convince folks who have been tentative about eating duck...
Turkey & Fontina Melts An elegant presentation of turkey layered with spinach and cheese, yet surprisingly quick to make. Round out the meal...
Quinoa, Mango & Black Bean Salad The vibrant colors of this salad—orange, red, black and green—signal that it's loaded with phytochemicals,...
Mexican Tuna Salad South-of-the-border seasonings spice up a basic tuna salad. Serve over lettuce or try as an appetizer dip with baked...
Grilled Pork Tenderloin Salad Served room temperature or chilled, this salad - combining tangy oranges, sweet and crunchy fennel and zesty marinated...
Tex-Mex Taco Salad This version of the chain-restaurant favorite has fresh flavors and a healthy nutritional profile. Vary the heat by...
Apple, Sauerkraut & Cheddar Quesadillas This combination may seem unusual—until you try it. The sweet-tartness of the apple, creaminess of the cheese and bite...
Zucchini Frittata A frittata, as a flat omelet is known in Italy, can be filled with a variety of vegetables and cheeses and makes a...
Berry-Banana Smoothie There's no more classic combo than fresh berries and bananas. Here, just a touch of honey shines up their flavors...
Melon-Ginger Smoothie Spiked with ginger, this smoothie is guaranteed to perk you up after a long bike ride or make a nice starter to a...
Hawaiian Smoothie For the best taste and color, use a red-fleshed Hawaiian papaya for this exotic, lip-puckering taste of island summer....