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Content tagged with “Health Considerations”

Gluten-Free Vegetarian Recipes
Vegetarians following a gluten-free diet don’t have to sacrifice flavor and variety. These recipes are filled with...
Healthy MyPlate-Inspired Recipes
These delicious recipes make it easy to eat healthfully and in line with the USDA's MyPlate Guidelines. These healthy...
Healthy Diabetic Dessert Recipes
If you’re following a diabetic diet, our healthy diabetic dessert recipes are the answer. These delicious recipes for...
Healthy Diabetic Chicken Recipes
If you are following a diabetic diet, choosing chicken is a great dinner option. Chicken is a versatile, lean protein,...
Healthy Diet Dinner Recipes
These healthy dinner recipes are delicious, and help you lose weight and keep it off. Our healthy dinner recipes are...
Healthy Diet Dessert Recipes
You don’t have to skip dessert with our diet dessert recipes, which are low in calories and saturated fat. Our healthy...
Healthy Low-Calorie Dinner Recipes for Two
If you’re looking to cut calories, our low-calorie dinner recipes for two make it easy. Whether you’re in the mood for...
Healthy Low-Sodium Dinner Recipes
Our low-sodium dinner recipes contain no more than 480 milligrams per serving and fit into a low-sodium diet. Studies...
Healthy Diabetes Recipes for Dinner
If you have diabetes, you don’t have to eat special food. There are so many delicious options you can enjoy. You won’t...
Healthy Diet Chicken Recipes
Just because you’re trying to lose weight doesn’t mean you need to skimp on flavor. Our healthy diet chicken recipes...
Healthy Low-Fat Dessert Recipes
You won’t feel guilty about indulging your sweet tooth with these low-fat dessert recipes. Instead of packing these...
Heart-Healthy Chicken Recipes
Preventing heart disease through diet is made easier with our heart-healthy chicken recipes, which have 3 grams or less...
Healthy Omega-3 Recipes
Omega-3 fats are good for your heart—and according to some research, omega-3 fats may help boost your mood too. These...
Healthy Low-Calorie Dessert Recipes
These 25 delicious low-calorie dessert recipes are an easy way to satisfy your sweet tooth without sabotaging your...
Healthy Diabetic Diet Thanksgiving Recipes
Food plays a central role in family celebrations and holidays, especially at Thanksgiving. If you have diabetes—or if...
Healthy Low-Calorie Chicken Recipes
All these delicious chicken recipes are under 350 calories per serving and are easy dinner solutions for any night of...
EatingWell Diet Challenge Recipes
The recipes in this collection are some favorites of nine EatingWell readers who took the EatingWell Diet Challenge and...
Pregnancy Diet Recipes and Menus
While there’s no single must-have nutrient for expectant moms, there are some—folate (folic acid), iron, calcium, omega...
Healthy Recipes for Mind, Body & Spirit
How, when and what you eat can have a huge impact on how you feel. Stay well-nourished to prevent those plummets in...
High Blood Pressure Diet Recipes and Menus
There’s no “magic bullet” for preventing high blood pressure, but a smart diet and regular exercise can go a long way...
Healthy High-Fiber Recipes and Menus
Want to know the secret to staving off hunger? It’s simply eating foods that make you feel full. High-fiber foods, like...
Healthy Immunity Recipes
A well-nourished, well-rested body is the best nutritional strategy for keeping your immune system strong. While there...
Healthy Low-Calorie Recipes and Menus
According to recent data, Americans have reduced their fat intake from 41 to 34 percent of calories since the 1950s....
Healthy Low Fat Recipes and Menus
If you think low-fat means no flavor, think again! Lots of ingredients, such as fresh herbs, spices, citrus juice and...
Healthy Low Sodium Recipes and Menus
When it comes to “natural” ways to improve blood pressure, most experts agree that eating a low-salt diet is a smart...
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