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Content tagged with “May/June 2015”

Does a Cancer Prevention Diet Really Exist?
This year, more than 1.6 million Americans will learn they have cancer. Researchers have been working for decades to...
Pork & Turnip Miso Ramen
Ramen gets a healthy makeover in this “spiralized” vegetable noodle recipe. We swap noodles made from mild turnips for...
Sweet Potato Carbonara with Kale
In this healthy carbonara recipe, “spiralized” sweet potato noodles take the place of traditional pasta. Kale is added...
Summer Squash Pad Thai
In this “spiralized” vegetable noodle recipe inspired by pad Thai, zucchini and summer squash replace the rice noodles...
Spinach & Cheese Breakfast Skillet
Eating a big healthy breakfast‚ like this 700-calorie hash-and-egg recipe‚ may help lower your levels of ghrelin, a...
Fennel & Shrimp Fra Diavolo for Two
Sweet shrimp and fennel are just the thing to pair with spicy, garlicky tomato sauce in this healthy makeover of an...
BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches) for Two
In this healthy BLT recipe, we use a creamy avocado spread flavored with garlic and basil and add sprouts. Look for...
PB & J Whole-Grain Blondies
This whole-grain peanut butter and jam blondie recipe has half the amount of brown sugar and butter as a traditional...
Hazelnut-Espresso Whole-Grain Blondies
This whole-grain hazelnut-espresso blondie recipe has half the amount of brown sugar and butter as a traditional recipe...
Bacon-Date Whole-Grain Blondies
This whole-grain bacon (yes, bacon!) and date blondie recipe has half the amount of brown sugar and butter as a...
Coconut-Almond Whole-Grain Blondies
This whole-grain coconut-almond blondie recipe has half the amount of brown sugar and butter as a traditional recipe...
Whole-Grain Blondies
This healthy whole-wheat blondie recipe makes a batch of plain blondies. For a classic taste, fold in toasted pecans...
Pecan-Chocolate Chip Whole-Grain Blondies
This whole-grain chocolate chip blondie recipe has half the amount of brown sugar and butter as a traditional recipe...
Pretzel & White Chocolate Whole-Grain Blondies
This whole-grain pretzel-and-white-chocolate blondie recipe has half the amount of brown sugar and butter as a...
Denver Omelet Sandwiches
This egg sandwich recipe with flavorful Canadian bacon and crunchy bell pepper is a perfect healthy breakfast-for-...
BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches)
In this healthy BLT recipe, we use a creamy avocado spread flavored with garlic and basil, and add sprouts. Look for...
Vegetarian Muffalettas
Muffaletta sandwiches, named for a Sicilian bread brought by immigrants to New Orleans, are usually loaded with cured...
Chicken French Dip Sandwiches
In this recipe makeover, chicken breast replaces sliced beef and we skip cheese for a healthier, but still delicious...
Buffalo Deviled Eggs
Vinegary hot sauce, such as Frank’s Red Hot, gives this healthy deviled egg recipe great Buffalo-style flavor. To keep...
Kimchi Deviled Eggs
For fun twist, this healthy deviled egg recipe is flavored with Korean chile paste and kimchi. To keep calories in...
Spicy Southwestern Deviled Eggs
For a Southwestern twist, this healthy deviled egg recipe is flavored with smoky chipotle pepper and tangy green chiles...
Parmesan-Caper Deviled Eggs
For an Italian twist, this healthy deviled egg recipe is flavored with capers and Parmesan cheese. To keep calories in...
Classic Deviled Eggs
We love the taste of dill relish in the filling of this deviled egg recipe, but if you like a sweeter deviled egg‚ opt...
Easy Deviled Eggs
This basic deviled egg recipe will please purists—no relish here! Our secret to healthy, creamy deviled eggs with fewer...
Baked Popcorn Shrimp with Sweet Chili Sauce
This healthy popcorn shrimp recipe uses tiny shrimp to make crunchy bites perfect for popping in your mouth. We also...
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