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Content tagged with “September/October 2007” (Page 2)

Squash Tea Bread
Pureed winter squash, honey and sugar give this tea bread a round, rich sweetness. It's terrific warm with a...
Squash Cheesecake Bars
Pureed winter squash gives most of the body to these leaner cheesecake bars.
Grilled Apples with Cheese & Honey
Dessert meets the cheese plate when you drizzle grilled apples and flavorful cheese with honey and toasted pecans for a...
Deep-Dish Apple Pie
With all that delicious fruit an apple pie should be healthy, but the truth is a slice can have as much as 750 calories...
Dairy-Free Banana Rice Pudding
This rice pudding is dairy-free, but the bananas and rice milk make it so creamy and rich-tasting, no one will know the...
Caramel Cream Cheese Custard (Flan de Queso)
Every panaderia (bakery) in Puerto Rico has many flavors of flan, from vanilla to guava. Reduced-fat cream cheese gives...
Zesty Bean Dip & Chips
Stirring salsa into versatile canned refried beans makes a quick and healthy bean dip. It also works well as a sandwich...
Strawberry & Cream Cheese Sandwich
Sliced strawberries and reduced-fat cream cheese come together in a sandwich for this quick and healthy lunchbox treat.
Seared Scallops with Sautéed Cucumbers
Sweet sea scallops pair beautifully with lightly sauteed cucumbers. Try adding a handful of julienned snow peas to the...
Puerto Rican Fish Stew (Bacalao)
Bacalao, salted dried codfish, is the defining ingredient in traditional Puerto Rican fish stew, but salt cod requires...
Spaghetti Squash & Pork Stir-Fry
Here's an unusual but delicious way to use the delicate strands of spaghetti squash—in an Asian-inspired pork stir...
Apple Turkey Picadillo
This twist on the Latin American staple is made healthier with lean ground turkey and crisp apples. It doubles well....
Pork, White Bean & Kale Soup
Kale is matched up here with white beans and chunks of lean pork tenderloin to create a soup that's satisfying and...
Plantain Soup (Sopa de Platanos)
Shredded plantains and fresh cilantro combine in a refreshing Puerto Rican soup.
Jícama-Apple Slaw
Crunchy jicama and apple plus oranges and avocado combine in this crisp and refreshing dairy-free slaw.
Hungarian Apple Soup
This savory apple soup for two gets body from Yukon Gold potatoes and a touch of heat from paprika. Float some cocktail...
Broccoli Salad with Creamy Feta Dressing
Finely chopped raw broccoli is tender and mild--here it's tossed with a creamy dressing, meaty chickpeas and sweet...
Indian-Spiced Eggplant & Cauliflower Stew
Eggplant, cauliflower, chickpeas and tomatoes are the basis for this rich Indian-spiced curry. Make it a meal: Serve...
Hamburger Buddy
Very finely chopping onion, mushrooms and carrots in the food processor is not only fast—it makes the vegetables hard...
Winter Squash Risotto
Sweet winter squash and earthy shiitake mushrooms are delicious in this creamy risotto.
Catalan Sauté of Chicken with Sausage, Capers & Herbs
Whole chicken legs, turkey sausage, tomatoes and fresh herbs are a delicious combination in this Catalan-inspired...
Chicken with Tarragon Cream Sauce
A touch of lemon-tarragon cream elevates simply sauteed chicken breasts. Serve accompanied by whole-wheat egg noodles,...
Cornmeal-Crusted Chicken with Pepian Sauce
Tomatillos and pepitas form the basis for pepian sauce--one version of Mexican mole.
Maple-Chili Glazed Pork Medallions
Pork medallions are quick and easy to prepare, and are particularly tasty with a maple-chili glaze.
Golden Baked Pork Cutlets
These quick breaded pork cutlets made with just a few ingredients are so delicious everyone will be wishing they helped...
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