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Content tagged with “May/June 2009”

How Traditional Diets Can Help Prevent Modern Diseases
Soon after Daphne Miller, M.D., began practicing medicine in San Francisco, she realized that so many of her patients'...
Who Gets a Bigger Mental Boost From Caffeine: Men or Women?
Who Gets a Bigger Mental Boost From Caffeine: Men or Women?
What's So Bad About High Fructose Corn Syrup?
“It’s natural, nutritionally the same as table sugar and has the same number of calories,” say ads for high-fructose...
Eating in Season: A Recipe for Life
On a sunny Friday, Preston Maring, M.D., the associate physician-in-chief at Kaiser Permanente’s Oakland hospital,...
Easy Grill Roasting
Does anything inspire more “oohs” and “ahs” than golden, juicy cuts of meat hot off a grill? Hardly. We wanted in on...
Boost Fiber to Slim Down
The average American adult gains one to two pounds each year, according to various reports. But new research in The...
Is Dieting a Brain Drain?
Losing weight can have lots of benefits: you look better, feel better and slash your risk of developing heart disease,...
Lemon Chicken Stir-Fry
Spiked with lots of zesty lemon, this delectable chicken stir-fry has a colorful mix of snow peas, carrots and...
Indian-Spiced Chicken Pitas for Two
Make a perfect summer supper for two: grill spice-rubbed chicken breasts and tuck them into whole-wheat pitas along...
Indian-Spiced Chicken Pitas
Make a perfect summer supper: grill spice-rubbed chicken breasts and tuck them into whole-wheat pitas along with fresh...
Grilled Duck with Strawberry-Fig Sauce
Here we pair a luscious strawberry-fig sauce with grilled duck for a simple yet elegant main dish. Serve with rice...
Peppercorn-Crusted Beef Tenderloin
This super-simple recipe covers beef tenderloin in a blend of cracked black, white and green peppercorns. Though it...
Middle Eastern Roast Lamb with Tahini Sauce
Inspired by Middle Eastern shawarma sandwiches, here we season leg of lamb with a flavorful spice paste spiked with...
Jerk Pork Loin
“Jerk” isn't Jamaican for “as hot as you can stand it.” Instead, a jerk paste should be a carefully blended,...
Smoked Turkey Breast
This smoked turkey breast is great for entertaining because it feeds a crowd. Plus there's not much to do except...
Beer-Barbecued Chicken
Here's our spin on the roast-a-chicken-on-top-of-a-can-of-beer technique that's popular with barbecue...
Seared Chicken with Apricot Sauce
Fresh apricots, white wine, apricot preserves and tarragon combine in a quick sauce that's delicious on chicken....
Lime-Honey Glazed Chicken
The sweet and tangy lime-honey marinade is simmered on the stovetop and then used as a sauce to baste and glaze the...
Arugula & Prosciutto Pizza
Sautéed onions, prosciutto and fontina cheese flavor this white pizza. Topping the hot-out-of-the-oven pizza with fresh...
Strawberry-Coconut Daiquiri
You'll feel like you're on a tropical getaway with this refreshing strawberry-coconut cocktail. To keep it...
Fresh Fruit Jam
Nothing beats the taste of fresh fruit jam. And when you make it yourself, you can control the amount of sugar used.
Fresh Fruit Chutney
Chutney is a spicy-sweet-sour condiment made with fresh and dried fruit, sugar, vinegar and chiles. Try the combination...
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