Eating in Season: A Recipe for Life On a sunny Friday, Preston Maring, M.D., the associate physician-in-chief at Kaiser Permanente’s Oakland hospital,...
Boost Fiber to Slim Down The average American adult gains one to two pounds each year, according to various reports. But new research in The...
Is Dieting a Brain Drain? Losing weight can have lots of benefits: you look better, feel better and slash your risk of developing heart disease,...
Lemon Chicken Stir-Fry Spiked with lots of zesty lemon, this delectable chicken stir-fry has a colorful mix of snow peas, carrots and...
Indian-Spiced Chicken Pitas for Two Make a perfect summer supper for two: grill spice-rubbed chicken breasts and tuck them into whole-wheat pitas along...
Indian-Spiced Chicken Pitas Make a perfect summer supper: grill spice-rubbed chicken breasts and tuck them into whole-wheat pitas along with fresh...
Grilled Duck with Strawberry-Fig Sauce Here we pair a luscious strawberry-fig sauce with grilled duck for a simple yet elegant main dish. Serve with rice...
Peppercorn-Crusted Beef Tenderloin This super-simple recipe covers beef tenderloin in a blend of cracked black, white and green peppercorns. Though it...