Spaghetti Frittata Leftover spaghetti? Try mixing it with eggs for an Italian omelet.
Pears with Dried Cherries & Port Sauce Port, cherries, pears and star anise are a delicious combination. Serve with Greek yogurt for a quick and healthy...
Tuna with Oranges & Shiitakes Orange and shiitakes are a delicious combination for fresh tuna. Make it a meal: Ginger Fried Rice is a delicious...
Halibut with Japanese Flavors Sweet miso, rice wine and soy sauce infuse halibut with a rich Asian flavor. Thin slices of nori and scallions are a...
Quick Vegetable Ragoût Cherry tomatoes, artichoke hearts, lima beans, garlic and basil steam up perfectly in these papillotes.
Chicken with Grapes & Mushrooms Grapes often symbolize a plentiful harvest so this dish that joins red grapes, mushrooms and fresh tarragon with lean...
Chicken with Mustard & Leeks A savory mustard coating keeps the chicken moist; threads of carrot and leek add color. Make it a meal: Garlic-Rosemary...
Turkey & Apple Sausage Patties These homemade sausage patties are lower in fat thanks to ground turkey, and more nutritious with the addition of...
Banana-Raisin French Toast With a surprise banana filling, this low-fat French toast is sure to please the whole family.
Curried Vegetables with Eggs Get some vegetable servings in at breakfast—baking eggs on top of curried vegetables is simple and delicious. Make it a...
Cheese Blintzes Using low-fat dairy products, cutting down on egg yolks and baking the filled pancakes, rather than frying them,...
Parmesan-Pepper Dressing Toss with crisp greens, such as romaine and curly endive, croutons and slivers of red onion.
Fillet of Sole with Spinach & Tomatoes Fish, spinach, tomatoes and garlic combine classically in a quick, delicious supper. Serve with steamed new potatoes...
Rosti Potatoes with Ham & Cheese Traditional versions of this crisp Swiss potato cake virtually swim in butter. By baking the cake, we were able to...
Cantaloupe Smoothie The fresh combination of banana, cantaloupe and low-fat dairy in this smoothie packs a powerful punch of potassium,...
Fresh Berry Gratin The aroma of warm berries in this effortless tart is sublime.