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Content tagged with “July/August 2014”

Finland's Obsession with Wild Berries
As soon as the first pale-green spruce shoots appear in Finland, it seems like half the people in the cities head to...
Top Fiber-Rich Foods for Good Gut Bacteria
There are many kinds of fiber—but they are not all created equal as far as your gut bacteria is concerned. Bowlfuls of...
Arizona's Hayden Flour Mills Brings Back Ancient Grains
Who They Are Jeff Zimmerman dreamed of selling the kind of fresh flour he’d enjoyed as a boy growing up on his family’...
Are Exotic Meats in Dog or Cat Food Better?
Venison, kangaroo, alligator, duck, rabbit, bison and even eel—these are all trendy exotic meats you may be seeing in...
Remembrance of Things Lost
I put a small piece of graham cracker on the tip of DJ’s tongue and rubbed her shoulder while it dissolved. Her eyes...
5 Ways to Improve Your Gut Flora
For most of human history, we shared a pretty intimate relationship with germs. But modern life has scrubbed away that...
How Good Gut Bacteria Could Transform Your Health
Barefoot and coated in fine desert dust, Jeff Leach hops around the fire, adjusting logs. Its roaring glow provides the...
Spatchcocked Chicken with Sweet & Spicy BBQ Rub
In this whole grilled chicken recipe, the backbone is removed and the chicken is flattened then grilled under the...
Turkey Sausage & Peppers Burger for Two
If you love the classic flavors of the Italian sausage and peppers sandwich, this healthy burger recipe, inspired by...
Chicken Kebabs with Thai Chile-Plum Glaze
This Asian-style chicken kebab recipe gets a sweet, caramelized flavor from the Thai chile glaze brushed on the chicken...
Vertically Grilled Whole Chicken with Sweet & Spicy BBQ Rub
This sweet and spicy barbecue rub recipe for chicken performs the double duty of giving chicken a burst of flavor while...
Moroccan-Citrus Chicken with Grilled Peach-Lime Salsa
A potent blend of citrus zests and juices along with a quartet of aromatic spices makes this healthy and quick chicken...
Buttermilk-Brined Chicken Breast with Basil-Mint Sauce
This healthy buttermilk chicken breast recipe has all the flavor of buttermilk fried chicken without the frying. The...
Buttermilk-Brined Chicken Breast Salad
This healthy buttermilk chicken salad recipe serves up delicious buttermilk fried chicken, without the frying and on a...
All-American BBQ Chicken Thighs
In this healthy chicken thigh recipe, bottled barbecue sauce—often loaded with sodium and high-fructose corn syrup—is...
Quick-Smoked Chicken
Traditional smoking is a slow process, but this quick method does a great job with just a few handfuls of woodchips in...
Quick-Smoked Jerk Chicken
In this jerk chicken recipe, a zesty marinade of garlic, brown sugar, cider vinegar, spices and lime juice gives the...
Mocha Ice Cream Pie
In this healthy mocha chocolate ice cream pie recipe, crumbled chocolate cookies make an easy and tasty crust for the...
Pork & Broccoli Thai Noodle Salad for Two
Crunchy broccoli slaw—available in most supermarkets near the other coleslaw mixes—is the secret to making this Thai...
All-American BBQ Chicken Breast
In this healthy chicken breast recipe, bottled barbecue sauce—often loaded with sodium and high-fructose corn syrup—is...
Blackberry-Lemon Ice Cream Pie
In this healthy ice cream pie recipe, crumbled gingersnaps make an easy and tasty crust for the blackberry and lemon...
Strawberry-Lime Ice Cream Pie
In this healthy strawberry daiquiri-inspired ice cream pie recipe, graham crackers make an easy and tasty crust for the...
Mango-Coconut Ice Cream Pie
In this healthy ice cream pie recipe, crumbled gingersnaps make an easy and tasty crust for the mango and coconut...
Grasshopper Ice Cream Pie
In this healthy grasshopper mint and chocolate ice cream pie recipe, you’ll save about 150 calories and half the...
Graham Cracker Pie Crust
This easy graham cracker crust recipe—made with heart-healthy oil instead of butter—is the perfect base for meringue...
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