Content tagged with “January/February 2011”

Lemon-Parm Popcorn
Perk up your popcorn with a bit of lemon pepper and Parmesan cheese.

Lemon Pudding Cakes
These magical little desserts start out as one batter and separate during baking into fluffy cake hiding a creamy layer...

Lemon-Cranberry Muffins
These lemony cranberry-studded muffins crunch lightly with cornmeal and are topped with a kiss of sugared lemon zest....

Nut-Free Chocolate-Cherry Snack Bars
Chewy, crunchy and delicious nut-free snack bars with good-for-you dried fruit, oats and little explosions of chocolate...

Chocolate-Cherry Snack Bars
These cereal bars are chewy, crunchy and delicious with good-for-you seeds, nuts, fruit and little explosions of...

3 Ways to Cut 1,000 mg of Sodium
Americans have a supersized salt habit. (On average we eat 3,400 milligrams of sodium in a day, which is about 11⁄2...

Why Chocolate is Good for Your Heart
Chocolate to cure a broken heart is a popular prescription, but it turns out chocolate’s heart-mending reputation might...

Odes to the Things I Can No Longer Enjoy on My Damned Diet
Goodbye, up-for-grabs office doughnut Well, this is awkward, isn’t it? Another time, I would have walked right up and...

Should You Eat Breakfast, Even When You're Not Hungry?
Eating a morning meal is a healthy habit. Research shows that regular breakfast eaters tend to be leaner and dieters...

Hard of Hearing? Eat This.
Are you often asking others to repeat themselves and speak up(!)? Research suggests that a healthy dose of two...

One Woman's Campaign to Feed the Hungry in Her Community
Anna Chan, also known as The Lemon Lady (her blogging moniker), has combined two old-fashioned concepts—gleaning...

Expert Alice Medrich's Tips on Cooking With Chocolate
At first, the idea of creating “healthier” chocolate desserts may sound—well, plain vanilla. But in the hands of a...

How to Make and Use Preserved Lemons
Preserved lemons are briny, tart pickled lemons. Add them to everything from whole grains, salads and salsas to...

Delicious Ways to Cook with Lemons
I know what to do with bushels of zucchini and a cellar full of turnips, but when life gave me loads of lemons I was...

EatingWell Interviews The Biggest Loser Dietician Cheryl Forberg
You’ve likely never seen Cheryl Forberg, R.D., on NBC’s The Biggest Loser, but as the reality-TV show’s nutritionist...