Content tagged with “The Essential EatingWell Cookbook (2004)” (Page 7)

Glazed Carrots with Currants
We eat so many raw carrots, it's easy to forget how excellent they can be cooked. Try them glazed in honey and...

Blueberry Danish
For long, lolling summer mornings, make this luscious, cheese-filled Danish. It uses a tender cottage-cheese pastry...

Cajun Corn Sauté
A taste of summer, Louisiana-style. Serve this zesty sauté with grilled chicken or fish. When fresh corn is not in...

Cool Zucchini Slaw
Summertime—and zucchini is taking over your garden. Turn the bounty into a crisp, colorful salad.

Three-Bean Salad
This three-bean salad has far less sugar than typical versions. We opt for a combination of canned and frozen beans (...

Braised Green Beans & Tomatoes
When you've enjoyed your fill of summer's ripe, raw tomatoes and crisp-tender veggies, try this Italian-...

Sesame, Snow Pea & Noodle Salad
This sophisticated Asian noodle salad is high in flavor thanks to its miso-ginger dressing and high in fiber thanks to...

Minted Peas & Shallots
Peas are high in fiber and a good source of other nutrients. They're also one of our favorite harbingers of spring...

Cheese & Scallion Puff
This savory egg and cheese puff is more akin to a pudding than a soufflé, so don't dismay when it loses some of...

Roasted Garlic Bagna Caulda
The name of this traditional sauce from the Piedmont region of Italy means literally "warm bath." Serve warm...

Asian Turkey Burgers
Hoisin sauce gives these burgers a juicy texture, while ginger and garlic provide a burst of flavor, and water...

Mustard-Crusted Salmon
This updated French bistro dish makes a simple dinner any night of the week. You might want to consider doubling the...

Coffee-Braised Pot Roast with Caramelized Onions
This recipe is reminiscent of a pot roast made with onion-soup mix, but the flavors are true and pure--and nobody...

Ultimate Beef Chili
Offer garnishes, such as reduced-fat sour cream and grated Cheddar cheese (about 1 tablespoon each per person), chopped...

Cherry-Almond Crumble
A fruit crumble offers the luscious flavor of a fresh fruit pie without the fuss of making a crust. Celebrate the...

Buttermilk Biscuits
Nothing like a basket of hot, flaky biscuits to accompany a home-cooked dinner. You can also use these biscuits to top...

Banana Cake with Coconut-Cream Frosting
Combining traditional flavors with modern sensibilities, the creamed butter and sugar have been replaced with a simple...

Chocolate Zucchini Bread
In this recipe remake, we replaced much of the oil with fruit-based fat replacement, reduced the amount of unsweetened...

Chicken Salad Wraps
Guaranteed crowd-pleasers, these wraps are perfect for leftover grilled chicken. The distinctive salty flavor from the...

Tabbouleh with Grilled Vegetables
Grilled vegetables add a layer of rich, complex flavors to the popular Middle Eastern salad of bulgur and herbs. Serve...

Provencal Chicken
Here is one simple technique that guarantees juicy results every time. First, pound the chicken: making it thinner...

Broiled Salmon with Miso Glaze
Versatile miso (fermented soybean paste) keeps for months in the refrigerator and adds instant flavor to soups, sauces...

Tiramisu
Here's how we make our luscious Tiramisù with about a third of the fat and half the calories of most versions: we...

Old-Fashioned Spaghetti & Meatballs
To stretch the ground beef, we use high-fiber bulgur and whole-wheat breadcrumbs in the meatballs, which are baked...

Chocolate Truffle Cheesecake
Sometimes we even stun ourselves. This ultra-rich and creamy chocolate cheesecake has less than 10 grams of fat per...