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Content tagged with “The Essential EatingWell Cookbook (2004)” (Page 6)

Penne with Asparagus & Lemon Cream Sauce
Strike while the asparagus is fresh—it's loaded with nutrients, and gives this quick pasta the very taste of...
Chocolate-Hazelnut Banana Splits
Chopped hazelnuts and a Nutella-based sauce make the perfect topping for bananas and frozen yogurt.
Ratatouille
Bursting with fresh vegetables, this classic Provencal stew is wonderful with eggs, pasta or grilled fish.
Oven-Fried Fish Fillets
Toasting the breadcrumbs in a skillet ensures a crisp and golden crust on the fish.
Whole-Wheat Flax Bread
The bakers at King Arthur Flour came up with this super-high-fiber bread. Its nutty whole-grain taste and texture make...
Slow-Cooker Yankee Bean Pot
We've updated this old-fashioned American favorite, taking advantage of the gentle, uniform heat of a slow cooker...
Slow-Cooker Turkish Lamb & Vegetable Stew
Layers of fresh Mediterranean vegetables, seasoned with an abundance of bay, garlic and oregano, meld with tender lamb...
Bruschetta with Roasted Peppers & Mozzarella
Roasting peppers intensifies their natural sweetness and gives them a depth of flavor that marries beautifully with the...
Roasted Vegetable Pasta
Inspired by hunger and what's in the garden, this is a quick and flexible dish.
Espresso Semifreddo
Traditional versions of this elegant dessert — which translates as
Jerk Chicken & Nectarine Salad
Sweet, ripe nectarines offer a cool counterpoint to this spicy jerk chicken salad. Accompany with Wholesome Cornbread...
Salsa Verde
Serve this versatile Italian green sauce on beef, chicken, fish, pasta or potatoes.
Caramelized Onion & Olive Pizza
Sweet onions get even sweeter when they are sautéed until golden and almost meltingly soft. Tangy goat cheese and good...
Classic Lemon Tart
When life hands you lemons, make this bright, light lemon tart.
Beans & Rice
The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally super side dish. And because...
Mixed Berry Sundaes
A melding of your favorite summer berries top scoops of sorbet in the perfect summer dessert.
Essential EatingWell Pie Pastry
Whole-wheat pastry flour contributes a pleasant nutty flavor to an all-purpose pie dough and ensures a tender result.
Goat Cheese-&-Olive-Stuffed Chicken Breasts
The hard part of making this elegant dish is choosing the filling. Making a pocket in the chicken breast to hold the...
Banana-Berry Smoothie
This bright and easy breakfast packs two servings of fruit plus soy protein and fiber.
Chile-Cheese Brunch Casserole
Zesty and cheesy, this casserole is easy to make ahead of time for entertaining.
Chocolate-Graham Muffins
Graham cracker crumbs lend a hearty texture to a chocolate treat so it maintains the characteristics of a muffin,...
Classic Lasagna
Here's an old-fashioned meat-and-cheese lasagna made lighter. Whole-wheat lasagna noodles taste great in this...
Fig Nugget Muffins
Perfect for a lazy Sunday morning, these not-too-sweet grain-rich muffins have a surprise center “nugget” of gooey...
Caramel-Orange Sauce
Try this sophisticated sauce in our Pineapple-Caramel Sundaes or over Roasted Pears with vanilla ice cream.
Roasted Pears
Roasted pears are a simple dessert on their own, or top with lightly sweetened mascarpone for a more decadent treat.
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