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Content tagged with “The EatingWell Diabetes Cookbook (2005)” (Page 7)

Strawberry Frozen Yogurt
An ice cream maker allows you to create your own frozen desserts with wholesome ingredients like fruit and yogurt. This...
Tropical Fruit Ice
This super-simple recipe makes an exotic ice with intense flavor. To turn it into a showstopper dessert, garnish with...
Overnight Oatmeal
Here is an easy way to serve a crowd a hearty breakfast before facing the elements for a day of winter sports. You can...
Marmalade-Glazed Orange Cheesecake
Our Test Kitchen created this showpiece cheesecake to celebrate one of winter's brightest gifts: the orange. It is...
Salsa Cornbread
EatingWell reader Chuck Allen of Dana Point, California, contributed this moist vegetable-studded cornbread. It makes a...
Broccoli Slaw
We've lightened this popular potluck classic with a dressing of reduced-fat mayo and yogurt. To speed preparation...
Broccoli-Cheese Chowder
This satisfying remake of broccoli chowder benefits from the creamy texture of cooked potatoes and smooth, tangy...
Broccoli with Black Bean-Garlic Sauce
The bold taste of black bean-garlic sauce mellows into a rich and warming glaze in this fast Asian-style dish.
Picadillo
Picadillo, which means “small bits and pieces,” is a sweet-and-savory spiced ground- meat mixture from Latin America....
Remoulade Sauce
This is a classic mayonnaise-based sauce that we've lightened using a combination of reduced-fat mayonnaise and...
Roasted Asparagus with Pine Nuts
Roasting is one of the easiest and tastiest ways to cook asparagus. Here we give it an extra flourish with a quick...
Halibut with Herbs & Capers
A vibrant herb paste brings robust flavor to a delicate fish.
Blueberries with Lemon Cream
Blending vanilla yogurt and reduced-fat cream cheese creates a topping that's as virtuous as it is delicious. Any...
Salad of Boston Lettuce with Creamy Orange-Shallot Dressing
Light mayonnaise makes a velvety base for this zesty dressing, which can easily be doubled if you want enough for...
Zingy Tea Granita
Granita, a sweet Italian ice, is characterized by its grainy texture. Lemon Zinger tea, which gets its distinctive...
Tropical Fruit Smoothie
A blend of tropical fruits makes a refreshing breakfast smoothie. You can boost the fiber content by adding a...
Southwestern Omelet Wrap
Folding a flat omelet in a whole-wheat wrapper makes a high-protein breakfast (or lunch) that is totable and fun. If...
Cheesy Popcorn
Freshly grated Parmesan cheese and a sprinkle of cayenne pepper dress up air-popped popcorn.
Turkey Rollups
Satisfy your salty, crunchy and savory cravings in one punch with this quick snack.
Sesame Carrots
Toasted sesame seeds add taste and eye appeal to a cheery plate of carrots.
Sardines on Crackers
A protein-packed and portable snack.
Light Cheese Sauce
This cheese sauce, which can make almost anything taste better, is made with a combination of low-fat milk and flour to...
Blackberry Sauce
Serve this vibrant sauce with lemon mousse, angel food cake.or sliced peaches.
Toasted Pita Crisps
A super scooper for your favorite dips.
Citrus-Rosemary Sauce
Reducing orange juice with shallots and rosemary intensifies its sweetness; finishing it with just a smidgen of butter...
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