Content tagged with “The EatingWell Diabetes Cookbook (2005)”

Salmon Roasted with Tomatoes & Olives
Although you can use any firm-fleshed fish, such as halibut or cod, salmon is especially pretty with the roasted...

Cooking Up a Healthier Lifestyle
In his 17-year career as a professional chef, Dan M. was used to high pressure. Working seven-day weeks, and even 22-...

Low- and No-Calorie Sweeteners
The debates in the nutrition world about the value of low- and no-calorie sweeteners are often loud and raucous, but...

Staying Healthy is a Family Affair
When Dan was diagnosed three years ago with type 2 diabetes, he didn’t need to be educated much about the disease. He...

How to Say No to Food Pushers
When you’re working hard to make healthy lifestyle changes, sometimes the people around you are a huge source of...

Divide and Conquer

What a Portion Looks Like

What About Sugar?

Types of Diabetes

Profiles in Real Life: Dan M., New York, NY

The Myth of the Diabetic Diet

Divide and Conquer

Diabetes 101: Essential Facts
To get an understanding of diabetes, it’s helpful to know what happens when you eat, say, an apple. Through digestion,...

5 Simple Ways to Eat More Fiber
Eating enough fiber is important for helping to prevent chronic diseases like diabetes, heart disease and certain types...

The Divided Plate

Eating to Manage Diabetes

Roasted Red Pepper Subs
When the occasion calls for a sophisticated sandwich, simply layer roasted red peppers, goat cheese and peppery arugula...

Spicy Chicken Tacos
While many North Americans think of tacos as having crisp, fried shells, authentic Mexican tacos are made with soft,...

Sesame Green Beans
Crank up your oven to 500°F and get ready for rich nutty-flavored green beans in no time. These are great served with...

Baked Curried Brown Rice & Lentil Pilaf
Pop this fast and fragrant vegetarian dish into the oven and forget it till the timer rings. Serve as a main course on...

Double-Chocolate Biscotti
Dense and crunchy, these are the classic Italian dunking cookies. Although they are traditionally dipped in Vin Santo,...

Maple Nut & Pear Scones
Delicate pears, pecans and maple flavor make these scones really special. Our makeover of this tender, flaky breakfast...

Old-Fashioned Apple-Nut Crisp
Apples and nuts are a classic—and healthful—combination, especially when you cut back on the saturated fat that...

Wild Rice with Shiitakes & Toasted Almonds
Toasted almonds enhance the nutty flavor of wild rice in this simple yet luxurious side dish. You could give it an...