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Content tagged with “No-cook” (Page 27)

Pomegranate Champagne Punch
For a nonalcoholic version, combine 2 1/2 cups seltzer and 2 cups pomegranate juice.
Turkey & Pepper Roll-Up
Crunchy bell pepper strips rolled in deli turkey makes a simple and satisfying protein-packed pick-me-up.
Roast Beef & Blue Cheese Spears
Deli roast beef and a simple blue cheese cream top Treviso in a simple, pretty appetizer.
Chicken Salad-Stuffed Tomatoes
Tuna, seafood or tofu salad would be a tasty filling for plum tomatoes as well.
Mango Lassi Smoothie
A lassi is an Indian smoothie made with yogurt, sometimes offered as an aperitif or as a "side" to calm down...
Shrimp Cocktail
Practically an instant snack—frozen precooked prepeeled shrimp is available in nearly every supermarket these days. All...
Shrimp Louis Salad Sandwich
This sandwich is a spin on the West Coast classic Louis salad—normally a big helping of fresh crab or shrimp served...
Butter-Bean Spread
Spread this bean puree on crackers, on a vegetable sandwich or dip assorted vegetables in it.
Butter-Bean Spread Roll-Up Sandwich
This vegetarian sandwich is full of flavors and textures, and beans make it extra satisfying. We love the combination...
Rainbow Chopped Salad
Double this fresh and colorful salad and top each portion with 3 ounces grilled chicken breast for a quick main dish...
Chickpea Salad
Feta cheese and chickpeas lend a Mediterranean flair to this satisfying side salad. The Creamy Dill Ranch is great with...
EatingWell Power Salad
Here's our take on a traditional chef's salad, which is anything but light fare when it's heaped with...
Romaine Salad with Orange, Feta & Beans
Adding canned beans is a quick, convenient way to make a salad into a meal—they boost the protein to make the salad...
Sesame Tamari Vinaigrette
The roasted-nut and citrus flavors of this easy dressing go well with Asian-style salads or meals; try drizzling it on...
The EatingWell Diet House Salad
Starting a meal with a “garden” or “house” salad at restaurants is a winning appetite-cutting strategy that works just...
Breakfast Parfait
A little low-fat dairy and some vitamin-rich fruit and you've just started your day right, nutritionally speaking.
EatingWell Diet Breakfast Smoothie
This formula will work with just about any combination of fruit and juice. Apple juice is a nice choice for its...
Radish Crispbread
Tubs of reduced-fat cream cheese come in a myriad of flavors. Chive and radish make for a particularly tasty...
Pickled Beets & Cheese
Zesty pickled beets become a sophisticated snack when topped with your favorite creamy cheese.
The Perfect Snack
Sweet and crunchy apple cubes pair nicely with smoky deli turkey and rich Swiss cheese in the perfect snack.
Pears & Blue Cheese
Pears and blue cheese are a natural combination.
Hummus & Vegetables
A tub of hummus is handy to have in your fridge for when a snack attack occurs.
Ham & Pepper Roll-Ups
This snack is perfect for the kids too—try turkey instead of ham if you prefer.
Cucumbers & Cottage Cheese
Stirring a spice blend into cottage cheese makes an instant protein-rich dip for your favorite cut-up vegetables.
Crackers & Tuna
Here's a deconstructed take on the tuna salad sandwich using crispbread crackers instead of bread. This is an easy...
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