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Content tagged with “Recipes & Menus - Tofu”

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Tofu & Vegetable Stew
A predominance of umami ingredients (tofu, miso, eggs, soy sauce) make this chunky vegetable stew recipe wonderfully...
Cheap Vegetarian Dinner Recipes
Whether you’re vegetarian or trying to eat more meatless meals, our healthy and cheap vegetarian dinner recipes are an...
Szechuan Tofu & Green Bean Stir-Fry
This spicy vegetarian stir-fry is a great way to use green beans when they’re bountiful and inexpensive at the...
Tofu & Broccoli Stir-Fry
We like broccoli best in this tofu stir-fry, but any mixture of vegetables you have on hand will work. One way to get...
Tandoori Tofu
A tandoori-inspired spice rub and smokiness from the grill flavor these tofu “steaks.” While you’re there, grill some...
500-Calorie Dinners: Vegetarian
These vegetarian recipes are packed with flavor. Going meatless, even once a week, can have real health benefits...
Vegetarian Meal Plan
EatingWell’s 28-day vegetarian diet meal plans are designed by our nutrition and culinary experts to offer delicious,...
Healthy Tofu Recipes and Cooking Tips
Tofu is growing in popularity among vegetarians and meat-eaters alike—and for good reason. Tofu lends itself well to a...
Healthy Vegetarian Recipes and Menus
Whether you’re a vegetarian or looking to eat more meat-free meals for better health, these easy vegetarian recipes are...
Tofu Parmigiana
Instead of having a greasy, battered coating, the tofu “steaks” in our revamped Parmigiana are breaded and lightly pan-...
Tofu with Peanut-Ginger Sauce
Tofu and vegetables get a dramatic lift from a spicy peanut sauce. Serve with a cucumber salad for a low-calorie,...
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