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Content tagged with “Diet, Nutrition & Health - Arthritis”

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10 Ways to Reduce Inflammation
Turn down the dial on the #1 health problem you don’t know about with these anti-inflammatory foods. Chronic...
Finding Better Health with an Anti-Inflammatory Diet
Marisa Zeppieri-Caruana, 34, didn’t look at all sick when she found out. “I was in amazing shape. I was a happy, busy,...
Health Benefits of Maple Syrup
Sweet news about maple syrup: this natural sweetener contains polyphenols, antioxidants that quell inflammation,...
5 Home Remedies for Common Ailments
Find out how to cure minor ailments naturally with our healing home remedies. When it comes to minor ailments like...
Health Benefits of Flax Seeds, Chia Seeds and Hemp Seeds
The next big thing in nutrition might be these tiny seeds. Health nuts are getting serious about seeds. The...
Foods That Fight Pain
Natural remedies and recipes for common ailments. When you have a lot of ailments, popping pills for every ache and...
4 foods that fight pain
When you have a lot of ailments, popping pills for every ache and pain can leave you feeling like a walking drugstore,...
8 of the World's Healthiest Spices
Pictured Recipe: Paprika & Red Pepper Soup with Pistachio Puree
Top Sources of Omega-3s
Pictured Recipe: Plank-Grilled Sweet Soy Salmon
5 Ways to Get in Omega Balance
Though our ancestors evolved on about equal amounts of omega-3 and omega-6 fats, Americans today get 10 to 25 times...
Healthy Omega-3 Recipes
Omega-3 fats are good for your heart—and according to some research, omega-3 fats may help boost your mood too. These...
Kitchen Cures
All my life I’ve been prone to motion sickness—not a good thing when your husband has a passion for sailing. My...
5 Red Foods for Health
These 5 red foods are packed with antioxidants and vitamins. You’ve heard that you should pack your diet with...
Pomegranate: The Wellness Fruit
There are many good reasons to pick up a pomegranate: they’re festive, seasonal, pack tons of antioxidants and, a new...
Healthy Salmon Recipes and Cooking Tips
No common fish delivers more of the omega-3 fatty acids that help keep arteries clear and hearts strong than salmon....
Healthy Flax Recipes and Tips
You may know that flax is good for you. It contains compounds called lignans that may help prevent cancer and relieve...
Easy Salmon Cakes
If you are trying to boost your intake of omega-3s, try this simple favorite. It is a great way to use convenient...
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