Content tagged with “Lunch” (Page 25)

Cumin-Scented Wheat Berry-Lentil Soup
Freshly squeezed lemon juice adds a bright note to this toothsome and hearty winter soup, perfect for a weeknight...
Wheat Berry Salad with Red Fruit
For this sweet and tart salad, wheat berries are blended with cranberries, apples and pecans and tossed in a raspberry...
Roasted Vegetable Sandwiches
These hearty sandwiches may be assembled ahead of time and are perfect for a summer picnic
Romaine Salad (Marouli Salata)
Romaine or Cos lettuce may have originated on the island of Cos.
Chili Burgers
A chili burger without the mess—beans, jalapeños and chili seasonings are mixed right into the ground beef. By bulking...
Sichuan Carrot Soup
Distinctive flavors from the cuisine of Sichuan province in China—peanut, sesame, hot red pepper, ginger and garlic—...
Roasted Tomato Soup
Roasting tomatoes gives them an intense, sweet flavor and also makes them very easy to peel. The soup is then chilled,...
Caribbean Rice & Beans
Many variations of this dish use oregano as the main herb, but we like the flavor of cilantro a bit better with the...
Citrusy Couscous Salad with Olives
Try this refreshing grain salad as an accompaniment to grilled chicken or fish. Chilled, it's also great for...
Red Lentil Salad with Dried Fruit & Toasted Pine Nuts
Quick-cooking red lentils and bulgur team up to make this hearty fiber-rich salad. Tart lemon juice plays against the...
Watercress Mayonnaise
Watercress adds a subtle peppery bite to a creamy sauce to serve with seafood and poultry.
Black Bean Dip
This lively dip can be made in minutes. Serve with baked tortilla chips.
Arugula-Mushroom Salad
A creamy garlic dressing is a nice foil for peppery greens. Feel free to substitute watercress for the arugula.
Fontina with Pears & Walnuts
There is a joyous interplay of tastes and textures in this very easy dessert. The idea is to eat a slice of pear with a...
Sliced Fennel Salad
Serve this crisp salad as an antipasto before an Italian meal.
Spinach Salad with Black Olive Vinaigrette
Good imported olives in a sophisticated dressing make eating your spinach a special pleasure.
Whole-Wheat Couscous Pilaf
Whole-wheat couscous is practically an instant side dish. Fresh herbs and hot sauce add flavor with few calories.
Fresh Mango Chutney
Zippy cilantro and ginger combine with fresh mangoes in this simple and versatile chutney. Serve it with grilled meats...
Herbed White Bean Puree
A velvety puree of white beans makes a fiber-rich alternative to mashed potatoes. Serve with lamb chops or steak.
Middle Eastern Tuna Salad
Try this in a whole-wheat pita pocket with fresh spinach and sliced red onion.
Seasoned Couscous with Lemon & Mint
Golden grains of couscous readily absorb the flavors of lemon, onion, herbs and spice.
Scandinavian Rice Salad
Serve this Scandinavian-inspired salad for lunch on the patio, accompanied by some good rye bread or rye crisps.
Green Bean Salad with Corn, Basil & Black Olives
This vibrant summer salad goes well with just about any entree. Be sure to get ultra-fresh beans and corn and blanch...
Tuna-Caper Spread
Delicious, easy, inexpensive; serve as a sandwich filling or an hors d'oeuvre with whole-grain crackers or...
Tuna & Bean Salad in Pita Pockets
Dressing tuna salad with lemon and olive oil lends a bright, fresh note that's a great alternative to mayo. Beans...
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