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Content tagged with “Lunch”

Creamy Lime-Chile Dressing
In addition to the Margarita Shrimp Salad, you can use this zingy dressing to make low-fat Caesar salad with romaine,...
Margarita Shrimp Salad
The flavors of a margarita - tequila, orange and lime - are blended in a tossed salad of fresh shrimp, diced avocado...
Fresh Tuna Salad with Tropical Fruits
Colorful tropical fruit contrasts with slightly bitter salad greens and fresh tuna steak to make a refreshing main-dish...
Egg Thread Soup with Asparagus
Stirring eggs into simmering broth is a classic technique for adding nourishment and body to soup. Asparagus gives it a...
Zucchini Frittata
A frittata, as a flat omelet is known in Italy, can be filled with a variety of vegetables and cheeses and makes a...
Creamy Garlic Dressing
This creamy garlic dressing recipe is enriched with low-fat buttermilk and low-fat mayonnaise. Try this thick, garlicky...
Stuffed Avocados
Forget the bread; next time you're serving chicken (or seafood or tuna) salad for lunch, try mounding it in an...
Roasted Tomato Soup
Roasting the vegetables for this simple summer soup enhances their inherent sweetness. The recipe is from EatingWell...
Crab Salad with Pimiento Mayonnaise
Pimientos and a touch of cayenne enrich a light creamy dressing for a luxurious but healthful seafood salad that makes...
Lima Bean Spread with Cumin & Herbs
Humble limas are transformed into a sensational Mediterranean spread that is vibrant with a mix of fresh herbs and...
Blue Cheese Dressing
A tangy, rich blue cheese dressing you don't have to feel guilty about.
Sweet & Sour Onion Jam
This is a convenient condiment to keep on hand. It makes a delicious topping for grilled meats and also enlivens...
Pan Bagna
In the Provencal dialect, "pan bagna" means "moist bread." In this lightened version of the classic...
Roasted Vegetable & Feta Sandwiches
Inspired by that famous New Orleans sandwich, the muffaletta, this jazzy vegetarian version is actually good for you.
Oven "Fries"
Coated with olive oil and baked in a hot oven, these fries are soft and buttery inside and crisp on the outside—the...
Rosti Potatoes with Ham & Cheese
Traditional versions of this crisp Swiss potato cake virtually swim in butter. By baking the cake, we were able to...
Cold Soba Noodles
In Japan, cooked buckwheat noodles are often served with a soy-based dipping sauce; here the sauce is combined with the...
Huevos Rancheros
As the name implies, this dish makes a breakfast suitable for any cowboy, but for those with a less physically...
Dressed-Up Rice
Nuts and dried fruit up the nutrition--and tastiness--of brown rice.
Sugar Snap Salad
Sweet, edible-podded peas make a bright, crisp and colorful salad, which is easily varied by substituting shallots for...
Chicken Salad Wraps
Guaranteed crowd-pleasers, these wraps are perfect for leftover grilled chicken. The distinctive salty flavor from the...
Tabbouleh with Grilled Vegetables
Grilled vegetables add a layer of rich, complex flavors to the popular Middle Eastern salad of bulgur and herbs. Serve...
Latin Limeade
A bracing drink traditionally sweetened with unrefined sugar.
Green Tea & Mango Splash
Feel the island breezes as you sip this cooling concoction.
Rhubarb Chutney
This quick, zesty chutney complements almost any meat or poultry. Use fresh or frozen rhubarb.
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