Content tagged with “Lunch” (Page 13)

Tofu Caesar Salad Dressing
Lower in fat and cholesterol than traditional Caesar dressings, here we use tofu in place of the eggs and oil.
Backyard Coleslaw
Instead of a heavy creamy dressing, this refreshing coleslaw is dressed with a light caraway-flavored vinaigrette. The...
Banana Salsa
A spicy hot salsa verde (tomatillo salsa) is a good foil for the sweetness of bananas.
Strawberry Frappe
Low-fat milk whirled with fresh strawberries turns into a healthy milkshake you can feel good about serving to your...
Curry Mayonnaise
This curried mayonnaise is perfect in chicken or tuna salad, or try as a dip for sugar snap peas and cherry tomatoes.
Saffron Mayonnaise
Serve this saffron-infused mayonnaise with steamed asparagus or mussels or grilled seafood kebabs.
Raspberry Applesauce
Simplicity itself, applesauce from a jar becomes quite special when warmed and laced with raspberries.
Salmon Cakes
We combine convenient, omega-3-rich canned salmon with frozen hash browns, chopped capers, scallions and just enough...
Papaya Smoothie
Beat the winter blues with a taste of the tropics; this papaya smoothie has an added buttermilk tang.
Aïoli is a Provençal classic usually served with fish or shellfish; it is also excellent on new potatoes, fresh...
Chipotle Mayonnaise
Use this chipotle-spiced mayonnaise to dress chicken salad or a corn and red pepper salad. Or serve alongside sliced...
Lemony Watercress Mayonnaise
Here we flavor plain mayonnaise with watercress and lemon, perfect for tuna salad.
Clam Salsa
Canned clams stirred into prepared salsa is the perfect appetizer for unexpected company. Serve with tortilla chips or...
Tuna & Tomatoes Provencale
This tuna salad is perfect for those hot summer days when tomatoes are abundant and cooking is out of the question.
Tofu Mayonnaise
This tangy tofu-based mayonnaise is vegan.
Roasted Red Pepper Spread
Spread this roasted red pepper mayonnaise on grilled chicken or grilled pork sandwiches. It is also quite good on...
Colcannon is a classic Irish side dish that couples mashed potatoes with cabbage or kale. We use low-fat milk instead...
Cabbage Slaw
Although it's not a traditional topping for American tacos, cabbage slaw is an essential ingredient when making...
Garden-Fresh Asparagus Soup
This lemony asparagus soup is spiced with a touch of curry and gets added richness from “lite” coconut milk and creamy...
Sugar Snap Pea & Barley Salad
You get two sides in one with this dish—whole-grain barley along with crisp matchsticks of vitamin- and fiber-rich snap...
Green Salad with Asparagus & Peas (Salat med Asparges og Ærter)
Here's a salad where we've combined two stars of the spring garden, asparagus and peas. Since the asparagus...
Spicy Onion Jam
Any type of onion will work for this chile-and-pomegranate-infused jam. Spread crostini with goat cheese and top with...
Bean & Tomato Salad with Honey Vinaigrette
This beautiful salad combines fresh tomatoes, green beans, red onions and dried heirloom beans. Recently harvested...
Country Potato Salad
This updated picnic potato salad gets subtle flavor from smoked ham. If you can find them, small, thin-skinned early...
Grilled Peach Salsa
Mint, cilantro and jalapeno flavor this grilled peach salsa.
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