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Content tagged with “Vegetarian, soy”

Crispy Glazed Tofu with Bok Choy for Two
In this healthy Chinese tofu stir-fry recipe, the bok choy is cooked first, then removed from the pan so its juices don...
Kale Salad with Spiced Tofu & Chickpeas
To top this zesty raw kale salad recipe, we toss diced tofu and chickpeas with a flavorful Moroccan-inspired spice...
Honey-Mustard Tofu Tenders
Panko-breaded tofu “tenders” are finger-licking crunchy in this family-friendly tofu recipe. We love the sweet and...
Crispy Glazed Tofu With Bok Choy
Pressing tofu helps extract liquid so it cooks up perfectly in this healthy Chinese tofu recipe. Look for plum sauce—a...
Spelt Indian Flatbread
This healthy, whole-grain Indian flatbread recipe, known as chapati, is a breeze to throw together at a moment’s notice...
Celeriac, Cress & Spinach Salad with Parmesan Crisps
The big flavor of sherry vinegar mixed with mustard, oil and garlic in the dressing for this healthy spinach salad...
Vegetarian Tikka Masala
In this vegetarian tikka masala recipe, we combine crisp tofu pieces and vegetables in a spiced tomato sauce to make a...
Vegetarian Chili
Packed with vegetables, beans and spices, this zesty, healthy vegetarian chili recipe is loaded with protein from...
Roasted Tofu & Peanut Noodle Salad
Top this vegetarian noodle salad recipe, which is tossed with loads of veggies and ample peanut sauce, with chopped...
Olive & Goat Cheese Stuffed Cherry Tomatoes
This olive-and-goat-cheese-stuffed cherry tomato recipe makes a great pop-in-your-mouth appetizer. Scooping out the...
Salsa-Tofu Breakfast Burrito
Even though this healthy breakfast burrito comes together in just 5 minutes, you can make this burrito even faster by...
Smoked Turkey, Kale & Rice Bake
This hearty one-skillet dinner is loaded with celery, kale, tomatoes and quick-cooking brown rice. It’s easy to make...
Chipotle-Orange Broccoli & Tofu
Chipotle peppers add kick to this tofu and broccoli stir-fry recipe. If you’re shy about spice, cut back on the amount...
Citrus-Soy Dipping Sauce
This citrus-soy dipping sauce, a blend of reduced-sodium soy sauce, lemon juice, lime juice and vinegar, has so much...
Grilled Tempeh Salad with Sesame-Ginger Dressing
This bold sesame-ginger dressing recipe is perfect with this salad of grilled tempeh, pineapple and crisp snow peas. If...
Three-Pea, Cashew & Tofu Stir-Fry
Pressing tofu before making this tofu stir-fry recipe gives it a chewy, satisfying texture. Three green peas—sugar...
Tofu & Vegetable Stew
A predominance of umami ingredients (tofu, miso, eggs, soy sauce) make this chunky vegetable stew recipe wonderfully...
Shiitake & Noodle Hot & Sour Soup
This vegetarian hot-&-sour-inspired soup is chock-full of tofu and vegetables, plus noodles to make it hearty...
Feta & Spinach Couscous Patties
Feta, spinach and dill flavor these tofu patties. Slice some lemon wedges and pick up some whole-wheat pita bread to...
Delicata Squash & Tofu Curry for Two
This easy tofu curry, made with pretty delicata squash and hearty greens, cooks up in one skillet. To speed up the prep...
Delicata Squash & Tofu Curry
This easy tofu curry, made with pretty delicata squash and hearty greens, cooks up in one skillet. To speed up the prep...
Best Veggie Burgers
These tofu burgers are packed with fresh broccoli, carrots, onion and red bell pepper, which gives them a garden-fresh...
Composed Salad with Pickled Beets & Smoked Tofu
This composed salad is an artful arrangement of greens, hard-boiled egg, smoked tofu, beets and snap peas drizzled with...
Stir-Fried Vegetables in Black Bean Sauce
This fragrant stir-fry of tofu, colorful bell peppers and snow peas is enveloped in a rich, complexly flavored sauce...
Red-Cooked Tofu with Mushrooms
“Red-cooking” is a traditional Chinese braising technique, using soy sauce, that turns the food a gorgeous reddish...
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