Potato-Horseradish-Crusted Mahi-Mahi Simple yet special enough to serve for company - even when you're in a hurry. Make it a Meal: Serve with steamed...
Salmon Panzanella This traditional Italian bread salad is full of tomatoes and cucumber and gets a protein boost with the addition of...
Black Bean-Salmon Stir-Fry We use a generous amount of fiber- and vitamin C-rich bean sprouts in this quick stir-fry that combines tender cubes of...
Grilled Rosemary-Salmon Skewers If you can find (or grow) them, use sturdy rosemary branches, stripped of leaves, as skewers for these Italian salmon...
Honey-Soy Broiled Salmon A sweet, tangy and salty mixture of soy sauce, rice vinegar and honey does double-duty as marinade and sauce. Toasted...
Grilled Salmon with Mustard & Herbs Salmon cooks over a bed of lemon and fresh herbs to infuse it with flavor and keep the fish tender and moist. We like a...
Spicy Cioppino San Francisco's Italian immigrants developed this stew to use the abundant local seafood. We've opted for...
Pasta, Tuna & Roasted Pepper Salad The secret to this delicious pasta salad is a creamy low-fat dressing made with bottled roasted red peppers. If you...
Quick Cajun Catfish Ready in a mere 20 minutes, these delicious cornmeal-crusted catfish fillets will soon become a family favorite. Serve...
Beer-Battered Tilapia with Mango Salsa Lovers of fried fish get the taste without all the calories in this recipe. Seasoned whole-wheat flour improves the...
Easy Salmon Cakes If you are trying to boost your intake of omega-3s, try this simple favorite. It is a great way to use convenient...
Catfish Amandine Here, we use healthier extra-virgin olive oil with a bit of butter added for its flavor instead of the tablespoons of...
Smorgastarta Don't let the name intimidate you. This delicious take on the Swedish “savory sandwich torte” is sure to please...
Crackers & Tuna Here's a deconstructed take on the tuna salad sandwich using crispbread crackers instead of bread. This is an easy...
Pacific Sole with Oranges & Pecans Not so long ago, Dover sole meant an overcooked fillet swimming in butter, dotted with tasteless dried herbs and soaked...
Easy Sautéed Fish Fillets Here’s an easy method for quickly cooking fish fillets. We love the simplicity of just using salt and pepper to season...