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Content tagged with “Beans/Legumes”

Jamaican Chicken, Rice & Bean Salad
Molasses adds rich flavor to the dressing of this chicken, rice and bean salad.
Chickpea & Red Onion Salad
Slivered red onions, canned chickpeas and capers combine in a delightful Mediterranean-inspired salad. Make it a meal:...
Wilted Winter Greens & Black-Eyed Peas
For this sauté, soft, smooth black-eyed peas make a mellow match for the assertive flavors of dark leafy greens....
Tuscan White Bean Spread
Peppery greens and garlic enliven a creamy white bean puree; serve with crostini or breadsticks, strips of red bell...
Mexican Soup
Try this thick main-dish soup—full of chickpeas, tomatoes, lean ground beef and spices—with cornbread.
Pasta & Chickpea Soup (Pasta e ceci)
This thick soup is full of chickpeas, tomatoes, fresh rosemary and pasta. Convenient pantry items makes it the perfect...
White Bean & Roasted Tomato Soup
Pureed beans add a satisfying richness and roasted tomatoes add incredible flavor to this hearty winter soup. Make it a...
Salmon over Warm Lentil, Apple & Walnut Salad
Broiled salmon nestles on top of a warm apple-studded lentil salad and a simple sauce made with pureed lentils and...
Spicy Peanut Noodles
When you can't get out to get take-out, make these easy favorites yourself with what's in the pantry.
Indian-Spiced Eggplant & Cauliflower Stew
Eggplant, cauliflower, chickpeas and tomatoes are the basis for this rich Indian-spiced curry. Make it a meal: Serve...
Island Red Beans (Habichuelas Coloradas Grandes)
Cilantro, chiles and garlic add rich flavor to kidney beans in this Puerto Rican staple. Leftovers are wonderful...
Zesty Bean Dip & Chips
Stirring salsa into versatile canned refried beans makes a quick and healthy bean dip. It also works well as a sandwich...
Linguine with Fennel & Butter Beans
Earthy fennel and creamy butter beans top whole-wheat linguine in this quick and healthy pasta recipe.
White Bean Soup (Fassoulatha)
A simple, rich stew of white beans. Serve with Mediterranean Tuna Panini.
Quick Vegetable Ragoût
Cherry tomatoes, artichoke hearts, lima beans, garlic and basil steam up perfectly in these papillotes.
Three-Bean Chili
This rib-sticking bean chili is richly flavored with cumin, chili, paprika, oregano and an assortment of peppers. Use...
Tomato, White Bean & Escarole Sauce
The addition of creamy white beans and slightly-bitter escarole to jarred marinara result in a hearty pasta sauce. Try...
Salad of Lima Beans, Cured Ham & Mint
Cooking the lima beans with mint, chiles and sun-dried tomatoes infuses them with flavor. A bit of prosciutto, crunchy...
Tuscan Spinach, Bean & Sausage Soup
Pantry staples like cannellini beans, frozen spinach and chicken broth make this soup a snap to throw together on a...
Lentil-Sausage Casserole
Lentil soup is the base for this sausage and spinach casserole. Make it a meal: Serve with a simple green salad tossed...
Black Bean-Smothered Sweet Potatoes
For a quick and satisfying last-minute supper, it's hard to beat a sweet potato zapped in the microwave. The...
Beef & Bean Chile Verde
Chile Verde, usually a slow-cooked stew of pork, jalapeños and tomatillos, becomes an easy weeknight meal with quick-...
Fresh Pea Soup
Soups like this play up the best qualities of peas, yet mask any falling-off from perfection.
Basmati Rice & Curry Casserole (Chana aur Sarson ka Saag Biryani)
Biryanis are rice-based casseroles that combine a saucy meat, vegetable or legume curry with basmati rice, whole spices...
Black Bean Croquettes with Fresh Salsa
Staples like canned black beans and frozen corn transform into spicy croquettes in mere minutes. Serve with warm corn...
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