Salmon on a Bed of Lentils Simmered with carrots, turnips and thyme, the lentils make a lovely, hearty bed for the salmon fillets, which are...
Cumin-Scented Wheat Berry-Lentil Soup Freshly squeezed lemon juice adds a bright note to this toothsome and hearty winter soup, perfect for a weeknight...
Butter-Bean Spread Spread this bean puree on crackers, on a vegetable sandwich or dip assorted vegetables in it.
Butter-Bean Spread Roll-Up Sandwich This vegetarian sandwich is full of flavors and textures, and beans make it extra satisfying. We love the combination...
Romaine Salad with Orange, Feta & Beans Adding canned beans is a quick, convenient way to make a salad into a meal—they boost the protein to make the salad...
Black-Eyed Pea & Artichoke Salad Frozen artichoke hearts are great to have on hand for just this type of easy salad. If you can't find frozen, go...
Southwestern Rice & Pinto Bean Salad The slightly chewy texture of ruddy-red Wehani rice makes it perfect for salads. Serve it mounded on a bed of Boston...
Baked Curried Brown Rice & Lentil Pilaf Pop this fast and fragrant vegetarian dish into the oven and forget it till the timer rings. Serve as a main course on...
Middle Eastern Tuna Salad Try this in a whole-wheat pita pocket with fresh spinach and sliced red onion.
Tuna & Bean Salad in Pita Pockets Dressing tuna salad with lemon and olive oil lends a bright, fresh note that's a great alternative to mayo. Beans...
Cucumber & Black-Eyed Pea Salad An easy salad to serve with grilled chicken or steak for supper or on a bed of greens for a satisfying lunch....
Easy Fiesta Beans An easy, tasty way to jazz up canned refried and pinto beans for the perfect side to accompany any Tex-Mex meal. Opt...
Beans & Rice The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally super side dish. And because...
Slow-Cooker Yankee Bean Pot We've updated this old-fashioned American favorite, taking advantage of the gentle, uniform heat of a slow cooker...
Barbecue Bean Salad Perfect for picnics or a side for grilled chicken, this fast salad has all the flavor of baked barbecued beans, without...
African Peanut Soup This earthy soup is traditionally served during Kwanzaa celebrations in the United States. Pantry items make it a snap...
Sweet Potato, Corn & Black Bean Hash Quick and easy hashes are fabulous one-pot meals for those nights when getting dinner on the table fast is a priority.
Tuna & White Bean Salad The time-honored Italian pairing of canned tuna and cannellini beans makes a super-simple, satisfying lunch. Serve over...
The Big Salad Big flavors, big benefits. Loaded with vitamins and minerals, antioxidants and fiber—not to mention color, crunch and...