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Content tagged with “Recipes & Menus - Seafood” (Page 5)

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Fish and Shellfish: 6 to Eat, 6 to Avoid
Pictured Recipe: Plank-Grilled Salmon with Creamy Tarragon Sauce
5 Ways to Get in Omega Balance
Though our ancestors evolved on about equal amounts of omega-3 and omega-6 fats, Americans today get 10 to 25 times...
Do You Need An Omega-3 Supplement?
If you don’t eat fish—the main food source of the omega-3s DHA and EPA—at least two to three times a week, you might...
Grilled Fish Tacos
Instead of deep-frying the fish for these fish tacos, we coat the fish with a flavor-packed chile rub and grill it...
Shrimp Panzanella
This fresh-tasting panzanella (Italian bread-and-tomato salad) is made with shrimp, olives and plenty of herbs. You’ll...
Grilled Halibut Salad Niçoise
Salad nicoise, a classic French salad, is typically made with tuna. Here we use sweet grilled halibut (in season in...
Creamy Garlic Pasta with Shrimp & Vegetables for Two
Toss a garlicky, Middle Eastern-inspired yogurt sauce with pasta, shrimp, asparagus, peas and red bell pepper for a...
Creamy Garlic Pasta with Shrimp & Vegetables
Toss a garlicky, Middle Eastern-inspired yogurt sauce with pasta, shrimp, asparagus, peas and red bell pepper for a...
Healthy Omega-3 Recipes
Omega-3 fats are good for your heart—and according to some research, omega-3 fats may help boost your mood too. These...
Greek Salad with Sardines for Two
The fresh, tangy elements of a Greek salad—tomato, cucumber, feta, olives and lemony vinaigrette—pair well with rich-...
Tuna Pasta with Olives & Artichokes
Here we toss grilled tuna with pasta, artichoke hearts, green olives and tomatoes. Grilling the tuna gives this ultra-...
Greek Salad with Sardines
The fresh, tangy elements of a Greek salad—tomato, cucumber, feta, olives and lemony vinaigrette—pair well with rich-...
Healthy Grilled Salmon Recipes
Grilled salmon is a delicious addition to your summer barbecue. Try salmon grilled on a bed of fresh herbs and lemon...
What’s In Your Fish
The #1 Food You Should Eat (and Probably Don't) Packed with omega-3s and vitamin D, sardines are one of the healthiest...
How to Make Sustainable Seafood Choices at the Fish Market
The weekend after Thanksgiving, I steer my boat, First Light, out of the harbor knowing this will be my last fishing...
Spinach & Frisée Salad with Tangerines & Coriander-Crusted Scallops
The flavors of coriander and tangerine complement the sweet scallops in this easy-to-make dinner salad. Frisée has a...
Cioppino
Cioppino is a fish stew traditionally made by Italian fishermen who settled in the North Beach/Fisherman’s Wharf...
Curried Fish
Though curried goat, chicken and shrimp are more popular in Jamaica than fish, food journalist Jacqui Sinclair’s curry...
500-Calorie Dinners: Seafood
Seafood is an excellent heart-healthy lean protein choice. Some varieties of seafood are rich in omega-3 fatty...
500-Calorie Dinners: Fish
Fish is an excellent source of lean protein and it cooks quickly. These 500-calorie fish dinners take less than...
Green Choices: Seafood Buyer’s Guide
You may have decided to buy wild vs. farmed salmon but finding other sustainable seafood isn’t an easy task. At present...
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