Content tagged with “Multimedia & Tools - Blogs” (Page 5)

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The 2 healthiest oils to cook with, 2 to skip
For health reasons, many people—me included—have traded butter for oil. But there are lots of oil options...

How apples can make you skinnier & 4 more health benefits of apples

Classic creamy spinach dip with a fraction of the calories and fat

Secrets to the best apple pie

3 Compelling Reasons to Avoid Fatty Meats

Gluten-free? Top swaps for eating deliciously on-the-go
You may have noticed gluten-free labels on more foods—everything from breads to brownies—at the supermarket...

Choose this, not that: 5 tasty ways fiber can help you lose weight

Which milk is best to buy?

8 hidden food dangers and how to avoid them

How to get all your fruits and vegetables for $2.25 a day
How often have you heard or read, “Healthy food is expensive”? I hear this assumption a lot, as it’s...

Which is healthier, butter or margarine?

50 inspiring omelet filling ideas
Some people are passionate about pancakes, others are wacko for waffles, but when it comes to breakfast, I’ve...

5 expert tips to make the best, healthiest iced tea
Baby, it's hot outside. And a perfect drink to cool down is a frosty glass of iced tea. Plus, as Joyce Hendley reported...

The healthiest (and the worst) iced coffee drinks at McDonald’s, Starbucks and Dunkin’ Donuts

4 age-defying carbs to help you live longer

What to eat for breakfast? Find out what Michelle Obama and 5 health experts eat

Gulf Seafood: Finally Safe to Eat?
Scientists are still years away from determining the full impact of the BP oil disaster. Are fears of tainted fish and...

What’s the best diet plan for your personality?
I love reading diet plans. The idea of having meals mapped out for me is so appealing, even though in reality I’m...

Best and worst BBQ foods

What to eat to help manage menopause

3 top tips for making a healthier burger that tastes amazing

How to make perfect pasta salad

Do you know how many calories are in your cupcake?
I don’t care what the trendsetters say about whether cupcakes are hot or not, they are—and forever will be...