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Content tagged with “Multimedia & Tools - Blogs” (Page 34)

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Fall off the weight-loss wagon? 3 easy steps to get back on track
I love those stretches when my eating is nearly picture-perfect: yogurt and berries for breakfast, salads for lunch,...
Super-easy St. Patrick's Day menu
Everyone’s Irish on St. Patrick’s Day. But are the days of getting sloshed on green beer in a packed pub behind you?...
Tofu-phobic? This Tofu Parmigiana will change your mind!
Before I started working at EatingWell, I generally thought of tofu as an ingredient for Asian recipes. That changed...
Rich, creamy beef stroganoff goes healthy
I’m bonkers for all the mushrooms, beef and creamy sauce in beef stroganoff. I could just bathe myself in it. OK…maybe...
Better (and cheaper) than a burger!
When I’m in the mood to cook vegetarian recipes, I reach for portobello mushrooms. Portobellos are about as close to a...
Is it safe to eat peanut butter?
Peanuts and peanut products, such as peanut butter, are just the latest items to be recalled because of Salmonella...
Our best baked chicken recipes
Few things are more comforting than baked chicken. And Maple-Mustard Baked Chicken is one of my favorite recipes...
4 ways to outsmart diet disasters
Going to a movie before dinner is a recipe for diet disaster. I used to end up sharing a large (translation: humongous...
15 minutes to a healthy breakfast
When I skip breakfast, I suffer. I’m ravenous by midmorning, dragging my feet and setting myself up for overindulging...
Mardi Gras fun without the fat
I’m going to try and take “Fat Tuesday” a little less literally this year with a healthier approach to my Mardi Gras...
Are all fats bad for you?
Are all saturated fats created equal? I know (and most experts agree) that saturated fats raise levels of LDL (“bad”)...
Sweet & simple: Skillet glazed beets
My mother-in-law and I are die-hard beet lovers, but even we don’t usually think of having beets on a weeknight because...
Eat for your eyes: 5 foods to help you see more clearly
I’m not exactly worried about the signs of age-related macular degeneration yet—after all I’m only in my twenties and...
New reasons to love lasagna
Ah, lasagna… Quite possibly my favorite comfort food, lasagna was one of the first dishes I learned to master post-...
Is your social life sabotaging your weight loss? 4 tricks to party your way thin
I love parties but I find it hard to keep my eating in check when I'm on the social circuit. So when the invites start...
Creamy goodness, without the calories. Try our tastier, healthier fettuccine Alfredo
Almost any pasta qualifies as comfort food in my book. Give it a rich creamy sauce and plenty of cheese and we’re...
Has your weight loss slowed? 4 secrets to kick-start your diet
When you first start trying to lose weight, the pounds seem to come off easily. You’re motivated, you’re careful to...
Get happy, get healthy--together
I’m a big believer that, most of time, teaming up to get something done is more fun and more effective than going it...
10 days of 100 calorie (or less) snacks
I know that one of the secrets to successful dieting is planning ahead—and that includes snacks. I also know that for...
4 cheap boneless pork chop dinners
If you’re like me, both time and money are tight these days. I would love to spend all afternoon cooking an elaborate...
Eat your cake--stay skinny too
There’s something about layer cakes that I just can’t resist. Sure, those homey sheet cakes taste good, but a layer...
Warm chocolate pudding sets a sexy mood
I think this warm chocolate pudding is perfect for Valentine’s Day. It’s also one of my favorite standby chocolate...
Melt hearts with a healthy dose of chocolate
Chocolate is definitely the way to my heart (and I make sure my heart gets some TLC at least twice a day!). I can think...
Hot fondue for a skinny Valentine's
Special occasions like Valentine’s Day can be tough on dieters, but there are plenty of healthy Valentine’s Day treats...
Can food boost your libido?
Can food really boost your libido? The skeptic in me says it can’t be true, but the romantic part of me hopes that it...
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