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Content tagged with “Multimedia & Tools - Blogs” (Page 29)

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Sweet strawberry season
I never really tasted a strawberry until I spent a summer visiting my grandmother on her family’s tiny island off the...
Add flavor—hold the fat—with my 5 favorite fresh herbs
One of my favorite things about warmer weather are the garden-fresh herbs I plant in enormous pots that line my porch...
How to outsmart weight gain
I’m one of those people who lives to eat. Luckily, I’ve been able to keep any unwanted extra pounds at bay thanks, in...
3 nutrition myths busted
Some people just love to gossip about the health benefits of certain foods (like eating oysters for better sex), but it...
5 skinny cookies, 100 calories (or less!)
I love cookies! Hands down, they’re my favorite dessert. People’s jaws, including a few of my co-worker’s, hit the...
Yes! You can learn to cook
Make a fresh start this spring and learn to cook. And while you're at it, you can learn to cook more healthfully. I...
Who gets a bigger buzz from coffee: men or women?
Pop quiz: who gets a bigger mental boost from caffeine? A. Men B. Women C. Neither The answer? Drum roll, please…
Crowd pleasers! Get set for summer with three light and easy potluck salads
For me the best part of potlucks (besides how easy they are) is the fact that you get to nibble on a bunch of different...
Potluck winners! Healthy, delicious and cheap casseroles to bring to your next party
The weather’s warm, the shorts are out and school’s almost over. That means it’s party season. Here in Vermont, we love...
Got strong bones? You may need more than milk...
I don’t drink milk. In fact, I can’t remember the last time I tried to choke down a glass. (It was probably shortly...
Eat well by color!
This weekend, the farmers’ market in my town is starting up and I absolutely cannot wait! I love shopping the market...
A healthy, happy Mother's Day brunch
My mother has a real sweet tooth. When I look for Mother’s Day brunch recipes, I try to keep that in mind, but I don’t...
5 fresh, homemade salsas
Tomorrow is Cinco de Mayo—olé! We’re way too busy this week to throw a proper dinner party on a Tuesday night. Plus it’...
Sugar snap peas 5 ways
When I was researching sugar snap peas to write a column for EatingWell, I discovered a man by the name of Calvin...
Healthy homemade Chinese in just 30 minutes
I love strong flavors and plenty of heat. So Sichuan food, known for its spices, is one of my favorite Chinese regional...
5 quick and healthy weeknight dinners
After a long day of work, it’s easy to let healthy eating slide. I would much prefer to go out to dinner than come home...
Farmers' market: why it's the "single best thing you can do for your health"
I love farmers’ markets and try to make them a part of my week. But I never really thought about all the reasons why...
Fiesta on a budget
My mother-in-law is from Mexico City and over the years she has instilled in me a deep love for Mexican food—and saving...
Eat your water! 4 fresh foods to keep you hydrated
I know how important it is to stay hydrated and I try to sip water all day, but sometimes I fall behind. So I also try...
Should we ban GMOs?
Should the U.S. ban genetically modified organisms (GMOs)? When we posed this question in EatingWell Magazine (April...
Take a tax break: cook these recipes!
I’m one of those people who insists on doing her own taxes. I like to see exactly where my money is going, and usually...
5 fresh spring drinks
Cinco de Mayo means it’s time to bust out some of your favorite Mexican recipes and start pouring the margaritas. I...
Is agave nectar healthier than sugar or other sweeteners?
I love sugar. Not a lot of sugar, just a little. But the small scoop in my coffee every morning or the crunchy...
6 dinners that trim fat
My kitchen is a no-butter zone! Well, with the exception of a teeny-tiny amount for toast. The worst part: it’s not my...
Fuel your body right to energize your workout
With the Boston marathon right around the corner on April 20, I’m even more inspired to stay on track with my training...
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