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Content tagged with “Multimedia & Tools - Blogs” (Page 23)

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Got kids? Add these 10 healthier foods to your shopping list
I was so excited when I heard about First Lady Michelle Obama’s new campaign to fight childhood obesity, called...
Guess Olympian Hannah Teter’s Secret-Weapon Food
I love watching the winter Olympics. It’s so exciting to watch the world’s top athletes defy gravity, speed...
What’s Fresh: How to eat in season even in winter
My husband and I are members of a year-round CSA (community-supported agriculture, with shares for members). In Vermont...
Why Bill Clinton's heart scare should make us think about our own health
When I read this week that former President Bill Clinton had two stents inserted into a clogged coronary artery, I...
The best foods for snowy days
We’re finally getting a little snow here in Vermont, but it’s nothing like the dumping the mid-Atlantic...
One-pot dinners I wouldn’t live without
If my house ever caught on fire, I wouldn’t be scrambling for my wedding album or my jewelry box. Of course I...
Dinners that cook themselves. Really.
I’m not sure why it took me so long to catch onto the slow-cooker phenomenon. Now that I have one I know it...
4 tricks to recharge your New Year’s resolution
Can you believe it’s February already? If you’re anything like me, it may be time for a New Year’s...
Our favorite Super Bowl salsas & chips
I like to make salsa at home—it’s simple and I can make it just as I like it: red or green, hot or mild,...
Make-your-own Valentine’s box of chocolates
Unfortunately for my husband, I wasn’t born with a sweet tooth—I was born with what I like to call a salty...
Diet dinners for less than $3 /serving
I’ve been cooking dinners from our new book EatingWell 500 Calorie Dinners five nights a week for a few weeks...
Is sugar bad for your heart?
Let’s face it: Americans eat too much sugar. Me included! When I think about it, I have a decent-sized list of...
What can I eat for breakfast to lose weight?
My husband, Jon, can be awake for hours before he wants to eat breakfast. (Coffee—now that’s another story...
Love your heart: 5 tips to make your favorite recipes heart healthier
If you read my blogs regularly, you may remember that my husband has high blood pressure, a risk factor for heart...
2 secret diet weapons for every dinner
For the past few weeks I’ve been challenging myself to eat 500-calorie dinners 5 nights a week from our new...
Are you worried about BPA in your kid's cup?
When it comes to my health, and the health of my family, I like to play it safe. Recent news confirms that I’ve...
Is high-fructose corn syrup really worse than sugar?
Is sugar just sugar, even if it's high-fructose corn syrup? I thought the answer was no, that high-fructose corn syrup...
New York curbs salt in food: 5 easy ways you can cut back
Move over trans fats, there’s a new health villain in town: sodium.
Foods that make your workout easier
As a new mom I don’t have a lot of time for exercise. So when I do get moving I want to make the most of it. I...
5 healthy recipes you should learn to make this year
My BFF Jessica e-mailed me yesterday: she and her husband are trying to lose weight. To make their resolution a reality...
3 diet myths busted
“I’m working so hard and I still can’t lose weight.” As a nutritionist who specializes in...
Instant 5-ingredient appetizers for 100 calories
I love throwing parties. It’s a great way to get all of my friends together without all of us ringing up a hefty...
Impressively easy dinners for entertaining
Other than my cat’s birthday, I don’t throw many parties. Most nights my husband and I are content with our...
Got a hangover? Eat this…
I am a graduate of a university that is almost always near the top of the lists of binge-drinking schools. Needless to...
Top 20 food trends for 2010
Last year’s food trend predictions were all tied to the struggling economy: cooking budget-friendly recipes at...
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