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Content tagged with “Multimedia & Tools - Blogs” (Page 22)

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The secret to killer guacamole
I heart guacamole. I can eat it morning, noon and night (really). I like to have the ingredients on hand to make it for...
6 truths you should know about fad diets
Since I know we’re gearing up for dieting season, I think it’s a good time to confess I’ve never...
Why the new study on high-fructose corn syrup and weight gain is flawed
This week I noticed many news media outlets were reporting that high-fructose corn syrup causes more weight gain than...
5 yummy ways to eat your Easter Eggs
I can’t wait to dye Easter eggs with my son for the first time this year. I know he’s really going to...
How to host a delicious Easter brunch on a budget
I’m hosting Easter brunch this year. As if looking through my billions of brunch recipes trying to decide what to...
Mad-easy 5-ingredient dips
March Madness means sports madness in my house. My husband loves to kick back and watch big games, playoffs and...
5 spring dinners to make your taste buds sing
It’s officially spring. And after the long winter my taste buds AND my kitchen are just crying for the light,...
3 foods that make us happy
We all have bad days. And many of us, myself included, turn to tried and true comfort foods to lift our spirits. (I bet...
Dinner-worthy sandwiches for $3
I want cheap, fast food for dinner. I’m not talking about the stuff you get at the drive-through window. I’...
5 common ingredients = 5 yummy dinners
I don’t know about you, but sometimes the last thing I want to do is plan a menu of meals for the week. When I...
Lazy lasagna & more sneaky comfort food shortcuts
I hail from a family of overachievers when it comes to lasagna. My sister makes her own fresh pasta and homemade...
1 food that can help you sleep—and 5 that might not
Since I’ve become a mom, it’s a challenge for me to get enough sleep. It’s become harder for me to...
How slowly WOULD you have to eat to lose weight?
I’m one of those people who lives to eat. I’m also a fast eater, or so I’ve been told. Put those...
Hearty Irish Eats for St. Patrick’s Day
I’m not Irish. Not even a little bit. Even though my green beer–guzzling days are behind me, I still get...
5 super-delicious dinners from super-boring ingredients
My husband had been doing more of the grocery shopping lately. While he loves fresh fruits and vegetables, let’s...
Deceptive food labels: How to know what’s truly healthy
When you're in a hurry at the grocery store, do you find yourself making food choices based on health promises on the...
One-dish dinners
When I’m feeling stressed or a little blue, I don’t hit the vending machine or the drive-through window at...
Breakfast for dinner! (And we don’t mean cereal)
My husband and I have what I like to call “brinner” a few times a month. What is brinner, you may ask? For...
Trying to save money? 15 foods you don’t need to buy organic
Although I enjoy the grocery store (maybe it’s because I’m a dietitian that I love checking out new...
Pasta dinners in less time than takeout
We have pasta night once a week (at least) at my house. There are lots of reasons why pasta makes it on our weekly...
Why smart cooks use frozen vegetables
We’re officially midwinter and I miss the produce bins at the grocery store during midsummer that overflow with...
4 simple one-skillet suppers
Last week I blogged about the one pot I couldn’t live without, my enamel-coated cast-iron Dutch oven. And that...
Eating to Win: 10 questions with Apolo Ohno
When I watch Apolo Ohno skate I can’t help but hold my breath and sit on the edge of the couch—it’s...
A taste of paradise: tropical flavors bring a little sunshine to the table
I usually consider myself pretty rugged when it comes to the cold—but we could all use a little taste of sunshine...
5 “bad” foods you should be eating
Recently, a friend who was eating with me appeared shocked as I spread full-fat natural peanut butter on my whole-wheat...
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