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Content tagged with “Multimedia & Tools - Blogs” (Page 21)

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Finally! A pill that might actually boost weight loss
I’ll let you in on a little secret of mine: I don’t take a multivitamin. I know, I know, I’m a...
Microwave desserts in 15-minutes
It’s too hot and humid for me to consider turning on my oven or stove in the evening. I’ve got the whole...
Super-simple dinners in 3 steps or less
My husband, Russ, likes to make recipes that have at least 4,000 ingredients and take a minimum of 8 hours to cook. OK...
What’s Fresh: Is corn healthy or not?
When I was writing about corn for the July/August issue of EatingWell Magazine, I decided to pose this question...
6 convincing reasons you should keep carbs in your diet
I’m not naming any names, but I have a family member who rarely eats carbs. The reasoning? In their words, not...
4 steak dinners for the price of 1
Steak dinners are a special treat in my house. In fact, my husband and I don’t usually buy steak to make at home...
What’s fresh: zucchini bread for chocolate lovers
Zucchini. Say the word and you’re sure to elicit passionate opinions of this abundant summer vegetable. In my...
4 diet-busting fast-food lunches to skip (and what to order instead)
I recently blogged about fast-food breakfasts that sound healthy, but aren’t—ones that duped even me, a...
5 ways to spice up a can of tuna
I can think of so many reasons to adore the lowly canned tuna fish: It’s affordable. It’s high in omega-3...
Are you getting enough milk?
As a kid, I would get all excited each week when the milkman delivered icy bottles of milk, fresh from the old dairy...
4 healthy-sounding fast-food breakfasts that aren’t (and what to eat instead)
We’ve all been there, me included: standing in line at a fast-food spot or convenience store for a quick...
5 great-tasting Cheddars you don’t have to feel bad about eating
If I had to pick the one food that’s my biggest weakness, without question it would be cheese. Every day I...
Meal Deals: 5-ingredient dinners for $3 or less
I just don’t seem to have the attention span I once did. (Wait, what was I talking about?) There are so many...
Got guests? Quick, cheap dinners to keep your crowd happy
Does this ever happen to you? I’ve planned like crazy for a big 4th of July dinner for out-of-town guests who are...
Stumped in the produce section? No fail tips for picking perfect summer veggies
Few things make me sadder than ruby-red tomatoes with no taste, a golden ear of corn with no sweetness, cucumbers with...
6 tips for making burgers so tasty they’ll blow your mind
I consider myself lucky to live in one of the most beautiful states in the U.S.—Vermont. One major benefit of...
How much food do you really need?
We all know—and you’ve heard me give my registered dietitian spiel before—that to slim down you have...
All-American favorites made healthier for July 4th
I like food from all corners of the planet, but on Independence Day, I want All-American 4th of July recipes. I’...
What should Americans eat? Experts announce 8 new food “rules”
I was happy that Penelope Slade-Sawyer, Deputy Assistant Secretary for Health, U.S. Department of Health and Human...
100-calorie summer treats to outsmart your cravings
When we were kids, you were very grateful for the food on your plate—whatever it might be—and you finished...
DIY healthier homemade ice cream
I was in perhaps the best shape of my adult life when I met my husband seven summers ago. During those first few months...
Beat the heat with summer slow cooker recipes
I use my slow cooker (also commonly referred to as a crock pot) a lot during the colder months for hearty recipes such...
What the Gulf oil spill means for your dinner
My friend Carl Safina was on The Colbert Report recently talking about the Gulf oil spill. One of the world’s...
Beauty foods for younger-looking skin
When I was in high school and college, I got a summer job as a lifeguard. All those hours in the sun gave me what I...
Recipes to help you fit into your skinny jeans
As a new mom, it is a big accomplishment for me to fit back into my skinny jeans again. After I had my son I was ready...
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