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Content tagged with “Multimedia & Tools - Blogs” (Page 21)

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Cure your salty junk food cravings with these better-for-you-swaps
I can pass up an entire tray of brownies, no problem. Cake? No thanks. Cookies? Blah. Not interested. But put a plate...
Smoothies that top the calorie charts (and healthy options to drink instead)
I’m obsessed with smoothies. Maybe it’s the heat. Maybe it’s all the fresh berries my husband, Colin...
Dinner in 5, 10, 15 or 20 minutes. No excuses.
There are about 97,634,347 things I’d rather do after work in the summer than make dinner. (Gardening, hiking,...
Lazy ways to burn 1,000 calories
Who isn’t looking for easy ways to get fit for a summer party or vacation? Anyone…? For me, the simpler...
Simple ways to cook 20 vegetables
I’m a vegetable lover. I eat vegetables at least three times a day: sautéed chard stirred into scrambled...
Why a little chocolate can help your kids eat healthier
What can you do when your kid refuses to eat the very foods he needs most? As a nutrition expert, I know that the...
The best and worst movie-theater snacks (plus, what to eat at home)
Blockbusters and air conditioning make going to the movie theater one of my favorite summer indulgences. But the...
5 Food Myths Busted: Grocery shopping mistakes that are costing you money and quality
Are brown eggs really more nutritious than white? Since I work for EatingWell, I get my share of these questions from...
3 dinners that can blast belly fat
I’m always looking for ways (beyond crunches, aagh!) to keep my post-baby waistline trim. But I’ve learned...
What’s Fresh: How to make homemade salsa
What’s a girl to do with buckets of fresh tomatoes, peppers and onions from her garden? Make fresh homemade salsa...
Finally! A pill that might actually boost weight loss
I’ll let you in on a little secret of mine: I don’t take a multivitamin. I know, I know, I’m a...
Microwave desserts in 15-minutes
It’s too hot and humid for me to consider turning on my oven or stove in the evening. I’ve got the whole...
Super-simple dinners in 3 steps or less
My husband, Russ, likes to make recipes that have at least 4,000 ingredients and take a minimum of 8 hours to cook. OK...
What’s Fresh: Is corn healthy or not?
When I was writing about corn for the July/August issue of EatingWell Magazine, I decided to pose this question...
6 convincing reasons you should keep carbs in your diet
I’m not naming any names, but I have a family member who rarely eats carbs. The reasoning? In their words, not...
4 steak dinners for the price of 1
Steak dinners are a special treat in my house. In fact, my husband and I don’t usually buy steak to make at home...
What’s fresh: zucchini bread for chocolate lovers
Zucchini. Say the word and you’re sure to elicit passionate opinions of this abundant summer vegetable. In my...
4 diet-busting fast-food lunches to skip (and what to order instead)
I recently blogged about fast-food breakfasts that sound healthy, but aren’t—ones that duped even me, a...
5 ways to spice up a can of tuna
I can think of so many reasons to adore the lowly canned tuna fish: It’s affordable. It’s high in omega-3...
Are you getting enough milk?
As a kid, I would get all excited each week when the milkman delivered icy bottles of milk, fresh from the old dairy...
4 healthy-sounding fast-food breakfasts that aren’t (and what to eat instead)
We’ve all been there, me included: standing in line at a fast-food spot or convenience store for a quick...
5 great-tasting Cheddars you don’t have to feel bad about eating
If I had to pick the one food that’s my biggest weakness, without question it would be cheese. Every day I...
Meal Deals: 5-ingredient dinners for $3 or less
I just don’t seem to have the attention span I once did. (Wait, what was I talking about?) There are so many...
Got guests? Quick, cheap dinners to keep your crowd happy
Does this ever happen to you? I’ve planned like crazy for a big 4th of July dinner for out-of-town guests who are...
Stumped in the produce section? No fail tips for picking perfect summer veggies
Few things make me sadder than ruby-red tomatoes with no taste, a golden ear of corn with no sweetness, cucumbers with...
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