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Content tagged with “Multimedia & Tools - Blogs”

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How to Eat Your Favorite Foods and Still Lose Weight
If you’re trying to slim down, you might be entirely cutting out some of your favorite (perhaps not-so-healthy) foods—...
The Surprising Health Benefits of Vinegar
Vinegar’s not a magic elixir—but it may be able to help your waistline, cholesterol and more! Who knew? This may be an...
Gift Ideas for Food Lovers
The holidays are my favorite time of year. Music, parties, lights, glitter, snow and, of course, the yummy food! The...
Beyond the Beef Taco
Some people have pasta night every week, but the one thing you’re guaranteed to find on my weekly menu is “Taco Night...
The Real Benefits of Fermented Foods and Probiotics
Probiotics are good bacteria found in fermented foods, such as yogurt, sauerkraut, miso, kimchi, kombucha and kefir....
Need an Easy Dinner? Put an Egg On It!
When I’m desperate to make an easy dinner, my mantra is “Put an egg on it.” I can pretty much always find something...
Why Turkey Sausage Is a Weeknight-Dinner Lifesaver
I love sausage. More important, my 2-year-old daughter loves sausage, so if I can add it to something I’m cooking,...
Does 'Feed a Cold, Starve a Fever' Really Work?
The thinking behind the old saying "feed a cold, starve a fever" goes like this: fasting causes a drop in body...
Healthier Picks for In-Flight Airplane Food
Staying healthy while you’re flying can be challenging (especially if you’re stuck in the air during mealtime)....
The Healthiest Fall Vegetables You’re Not Eating
I love fall vegetables. I can’t think of one that I don’t like to eat. But even a vegetable lover can still get into a...
Apple Torte—A Healthy Remake
I’m usually not much of a dessert person. In fact, I prefer a cheese course after dinner when I eat out. But if I see a...
Is Kale Bad for My Thyroid Health?
Kale’s über-healthy reputation is in part thanks to the cancer-fighting compounds it boasts called glucosinolates. But...
Healthier Clam Chowder + 4 More Chowders
I have a thing for chowder. I am lucky that my mother-in-law lives year-round on Cape Cod: we visit there several...
Fresh Ideas for Fall CSA Vegetables: Carrots, Kale and Beets
I thought I had it good with my CSA midsummer, but the first weeks of September are truly a vegetable-lover’s gold mine...
Make-Ahead Breakfasts to Grab and Go
No matter how hard I try to be organized, I’m always scrambling to get out the door in the morning. There are lunches...
The Secret to Diet Success? Your Spouse
Research shows your partner can either help you succeed or sabotage your efforts. Here are 3 tips to get—and give—...
One Can of Pumpkin, 6 Delicious Recipes
As the leaves on the trees change from green to yellow and red, the cooling weather means one thing for me: it’s...
Is Cereal or Toast with Peanut Butter Healthier for Breakfast?
Picking out healthy and filling breakfast foods at the grocery store can feel pretty overwhelming. There are thousands...
Zukes, Cukes and Corn, Oh My! How to Use Up and Save Seasonal Vegetables
You may be done with summer veggies, but the days are still long and warm, so chances are good that your garden, CSA...
Is Low-Fat Chocolate Milk or 100% Fruit Juice a Healthier Drink?
Picking healthy foods at the grocery store, especially for kids, can feel pretty confusing. There are thousands of...
This or That: Granola Bars vs. Trail Mix
Picking healthy snack foods can feel pretty confusing. There are thousands of items to choose from at the grocery store...
Buy a Healthier Granola Bar
Granola bars are convenient when you’re on the go, but some varieties have such a hefty sugar load they may as well be...
Dinner, Planned! Your 1-Month Healthy Dinner Meal Plan: Week 4
Have you enjoyed having all your dinners planned for the past 3 weeks? Have you cooked anything you wouldn’t usually...
Just Add Vegetables: 5 Hash Recipes Perfect for Breakfast, Brunch, Lunch or Dinner
On evenings when I come home from cooking all day in the Test Kitchen, I rarely want to think about what to make for...
The Ultimate Green Smoothie Recipe
The sky's the limit when it comes to smoothie combinations you can whip up in your blender. And while you don't...
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