Content tagged with “Healthy Cooking - Healthy Cooking 101: Basics & Techniques” (Page 9)

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13 Best Grilling Tips
1. Gas vs. Charcoal? The age-old debate over which grilling method is “better” involves multiple variables, from...

A Buyer's Guide to Milk Alternatives
Nine out of 10 glasses of milk consumed in the United States come from cows, but increasingly, Americans are “milking”...

What Healthy Eating Looks Like
Making good food choices, eating appropriate portions and following some simple guidelines will help you achieve your...

Shopping & Cooking Guides

Healthy Cooking Basics

Fresh Mint: The one herb every kitchen needs
Grow this refreshing herb at home and use it to infuse recipes with flavor. If there’s one herb your kitchen garden...

Kitchen Tips & Techniques

Ingredient Glossary

Vegetable Roasting Guide
Our handy guide includes prep instructions and complete nutritional analyses for our favorite vegetables for roasting....

How to Make Homemade Panini
Panini are hot! Hailing from Italy, these simple pressed sandwiches are generally found at Italian truck stops, airport...

Preserving Fresh Herbs

White Whole Wheat Flour
Bakers will find a new contender in the supermarket baking aisle: white whole-wheat flour. Milled from a hard white...

Extra-Virgin Olive Oil

Shopping Smart

Eating in the Safe Zone
We’ve all had those awkward moments when we aren’t sure whether to offend the cook or risk spending several days sick...

Shopping Basics
1. Make a detailed shopping list grouped by the layout of your favorite supermarket. It makes your trip much less...

Safe Cooking Guidelines

Folding Packets

Fluting the Edge of a Pie Crust

Healthy Cooking 101: Basics and Techniques

Make-Ahead Meals
Be a Sunday Cook.

Tools for the Healthy Kitchen
To make your kitchen an enjoyable, easy place to work, make sure your tools and ingredients are handy, your sink is...

Making a Healthy Start
When you’re, say, painting your house, you make sure you have all the proper tools around first to make your job easier...

Learning to Like Tofu
We’ve all heard that we should eat less animal protein, for a variety of reasons. But just substituting tofu for meat...

8 Tips to Plan Healthy Meals in Advance
Even if it sounds tedious, it pays to sit down once a week to make a menu for the coming days. Not only will you avoid...