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Content tagged with “Diet, Nutrition & Health - Weight Loss & Diet Plans”

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Weight-Loss Transformations: Joe Wines Goes From Medication to Ironman
Training for his first Ironman triathlon—a 2.4-mile swim, 112-mile bike ride and 26.2-mile run—Joe Wines, age 49, will...
Make Healthy Happen Challenge: Week 4
We want you to make 2016 your healthiest year yet. Join us January 4-29 for the Make Healthy Happen Challenge. We...
The Vegan, Gluten-Free, Paleo Snack Even Tom Brady Can Eat
Tom Brady and Gisele Bundchen have a pretty strict diet according to this interview with their private chef on Boston....
Make Healthy Happen Challenge: Week 3
We want you to make 2016 your healthiest year yet. Join us January 4-29 for the Make Healthy Happen Challenge. We...
Make Healthy Happen Challenge: Week 2
We want you to make 2016 your healthiest year yet. Join us January 4-29 for the Make Healthy Happen Challenge. We...
Make Healthy Happen Challenge: Let’s Get Started
We want you to make 2016 your healthiest year yet. Join us January 4-29 for the Make Healthy Happen Challenge. We...
10 Weight-Loss Tips That Actually Work (According to Science)
Googled the word “diet” recently? If so, you’re in good company: trend data show that the popularity...
Make Healthy Happen Challenge
Kick-start your get-healthy goals with us in January.
Excuse-Proof Your Diet to Lose Weight
We all have big, fat “buts.” As in: “I want to lose weight and get healthy, but…” Well, it...
6 Sneaky Weight-Loss Mistakes You Might Be Making
You’re making healthier meals, watching your portions and trying to move more. So why aren’t you losing...
Carb Cycling Diet—What Is It? Does It Work?
Carb cycling’s roots are in bodybuilding. But it’s easy enough for any average Joe to follow a carb-cycling diet, which...
3 Ways to Healthy Portions
Learn how to stop underestimating how much you’re really eating. Most of us—even the experts!...
5 Ways to Help Your Diet Become a Way of Life
Pictured Recipe: Southwest Quinoa Cakes Help your diet become a long-term lifestyle change with these tips...
Why You Need Skillpower, Not Willpower, to Lose Weight
We all know that to lose weight we need to eat healthfully and exercise. So why do so many of us hit...
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