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Content tagged with “Diet, Nutrition & Health - Healthy Aging”

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5 Beauty Foods for Natural Radiance
Add these foods to your diet for natural radiance. Who hasn’t ever aired a complaint about their appearance:...
Diet Tricks to Help You Live Longer
Easy tricks to help you live a longer, healthier life. Good genes have a lot to do with how long you’ll live. So...
Foods That Boost Brain Power
Find out which brain-boosting foods to eat. When it comes to boosting-brain power, there are some foods and...
Foods to Help Manage Menopause
Find out what foods might help make menopause easier. Menopause. That not-so-eagerly anticipated, but inevitable...
Foods to Keep Your Brain Young
The right foods can keep your brain young. Start with these colorful veggies. Carrots for memory. Carrots—along with...
Hard of Hearing? Eat This.
Are you often asking others to repeat themselves and speak up(!)? Research suggests that a healthy dose of two...
Must-Eat Foods for Women at Every Age
How to eat at every age We love those "how-to at every age" articles in women's magazines: what to wear in your 20s...
Foods for Beautiful Skin
Keep your skin looking younger—and lower your risk of skin cancer—with these foods...
7 Anti-Aging Superfoods
Add years to your life with these foods for healthy aging. Can you add years to your life by making smarter food...
Healthy Aging Meal Plan
EatingWell's Healthy Aging Meal Plan is designed to provide an overall healthy-eating program that meets the U.S....
Eat for Your Eyes
View slideshow of 5 foods for eye health »
Keep an Eye on Spinach
Nearly two decades ago, optometrist Stuart Richer noticed something funny about patients who began taking multivitamins...
7 Health and Nutrition Tips for Feeling Young
Feel younger and more energized with our healthy tips to keep you feeling young. From eating more leafy greens to...
3 Reasons to Run (or Walk) for Your Life
You’ve heard it before: regular exercise—nothing more strenuous than a brisk half-hour walk most days of the week—...
Antidotes for Aging Parts
From your head to your toes and in between, here’s what to eat to help ward off aging starting in your twenties and...
The Search for the Anti-Aging Diet
“What’s the secret to a long and healthy life?” When I asked my great-grandmother that question on the occasion of her...
The Secret To Better Memory
Fat, suggests a new study, may be the secret to remembering important things—like where you put your keys or how to...
Keep an eye on fat
Keep an eye on fat. As you age, your metabolism slows, and so your calorie needs decrease. Fat is relatively high in...
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