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Content tagged with “Diet, Nutrition & Health - Gluten Free Diet”

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What Does a Day of Healthy Gluten-Free Eating Look Like?
A perfect day of gluten-free eating. Even if you don’t avoid gluten, a protein found in wheat, rye...
How to Eat Gluten-Free When You're Traveling
Tips for eating gluten-free on the road. There’s nothing like a road trip to kick-start your...
Your Guide to Gluten-Free Grocery Shopping
Use this plan to find the best gluten-free options at the grocery store. Go to the grocery store without...
Should You Go Gluten-Free Even If You Don’t Have Celiac Disease?
Should you go gluten-free? Not without checking in with your doctor first. It’s important to test for celiac disease....
7-Day Gluten-Free Meal Plan
EatingWell's 7-Day Gluten-Free Meal Plans are designed by nutrition and culinary experts to offer delicious,...
Gluten-Free Diet Quick Tips
4 easy ways to avoid gluten. Going gluten-free can feel difficult, especially at first, but it doesn't have to be...
Gluten-Free Cookbook Review: The Gluten-Free Italian Cookbook
Review by Bageshree Blasius, for EatingWell May/June 2009
Dig in to other whole grains
Dig in to other whole grains. If you're told you can't eat any wheat because you have celiac disease, it's normal to go...
Be aware of what wheat "meets"
Be aware of what wheat "meets." Even small amounts of gluten can be troublesome for someone with celiac disease—so it's...
Check your meds for gluten
Check your meds for gluten. If you have celiac disease and can't tolerate gluten, check with a pharmacist about whether...
Scout out sources of gluten on labels
Scout out sources of gluten on labels. If you can't tolerate gluten—a protein found in wheat, rye and barley—be...
Gluten-Free Diet: Ask the Expert
Cynthia Kupper, R.D., executive director of the Gluten Intolerance Group of North America, answers questions on celiac...
Gluten-Free Diet Guidelines
One in 133 Americans has celiac disease (also known as celiac sprue), an autoimmune disease that damages the small...
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