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Content tagged with “Dairy”

Mango-Coconut Green Smoothie
Mango, banana and kale are blended with coconut water and protein-rich cottage cheese in this delicious smoothie recipe...
Squash & Corn Chowder
In this healthy corn chowder recipe, heavy cream is replaced with milk and flour-thickened chicken broth and we keep...
Pineapple Green Smoothie
Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats,...
Peanut Butter & Jelly Smoothie
Skip the PB & J sandwich but get the flavors in this healthy smoothie! Greek yogurt, spinach and strawberries are...
Southwestern Vegetable Chowder
In this healthy vegetable chowder recipe, heavy cream is replaced with milk and flour-thickened vegetable broth and we...
Broccoli-Cheddar-Chicken Chowder
In this healthy broccoli-Cheddar-chicken chowder recipe, heavy cream is replaced with milk and flour-thickened chicken...
Alaskan Cod Chowder
In this healthy fish chowder recipe, heavy cream is replaced with milk and flour-thickened fish (or seafood) broth and...
Clam Chowder
In this healthy clam chowder recipe, traditional heavy cream is replaced with milk and flour-thickened clam juice and...
Apple Bavarian Torte
In this gorgeous apple torte dessert recipe, whole-wheat flour and almonds make a cookie-like crust that is topped with...
Mascarpone-Stuffed Figs
A creamy, honey-scented mascarpone filling makes this fresh fig recipe luxurious, yet still lets the fruit be the star...
Macaroni with Sausage & Ricotta
A bit of sausage goes a long way in flavoring the creamy ricotta tomato sauce in this healthy and quick pasta recipe....
Buttermilk-Brined Chicken Breast Salad
This healthy buttermilk chicken salad recipe serves up delicious buttermilk fried chicken, without the frying and on a...
Buttermilk-Brined Chicken Breast with Basil-Mint Sauce
This healthy buttermilk chicken breast recipe has all the flavor of buttermilk fried chicken without the frying. The...
Mocha Ice Cream Pie
In this healthy mocha chocolate ice cream pie recipe, crumbled chocolate cookies make an easy and tasty crust for the...
Strawberry-Lime Ice Cream Pie
In this healthy strawberry daiquiri-inspired ice cream pie recipe, graham crackers make an easy and tasty crust for the...
Blackberry-Lemon Ice Cream Pie
In this healthy ice cream pie recipe, crumbled gingersnaps make an easy and tasty crust for the blackberry and lemon...
Grasshopper Ice Cream Pie
In this healthy grasshopper mint and chocolate ice cream pie recipe, you’ll save about 150 calories and half the...
Mango-Coconut Ice Cream Pie
In this healthy ice cream pie recipe, crumbled gingersnaps make an easy and tasty crust for the mango and coconut...
Southwestern Steak Salad
This steak salad recipe is packed with fresh summer corn, ripe tomatoes and silky avocado. It might be hard to imagine...
Okra & Red Pepper Cornbread
Colorful red bell pepper and thinly sliced okra add an exciting element in this cast-iron skillet cornbread recipe....
Cornmeal-Blueberry Shortcakes with Honey Whipped Cream
The nutty flavor of cornmeal adds depth and a sunny golden hue in this sweet shortcake recipe. Here, the healthier...
Lemon-Thyme Whipped Ricotta
This stunning yet easy appetizer recipe infuses creamy ricotta with fresh herbs and lemon. Serve with whole-grain...
Buttermilk-Brined Chicken
This healthy buttermilk chicken recipe has all the flavor of buttermilk fried chicken without the frying. Using salt in...
Strawberry Meringue Cake
This light, flourless cake recipe features crispy, chewy rounds of almond meringue layered with strawberries and...
Raspberry Chocolate Mousse
The secret to creating ultra-creamy chocolate mousse that’s also healthy is whipping and folding lightly sweetened egg...
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