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Red lentils
Red lentils: Red lentils, which can be found in natural-foods stores and Middle Eastern markets, cook in just 20...
Red lentils: Red lentils, which can be found in natural-foods stores and Middle Eastern markets, cook in just 20...
Tahini
Tahini: Tahini is a thick paste made from ground sesame seeds. Look for it in the Middle Eastern section or near other...
Tahini: Tahini is a thick paste made from ground sesame seeds. Look for it in the Middle Eastern section or near other...
Vegetable broth
Vegetable broth: Commercial vegetable broth is readily available in natural-foods stores and many supermarkets. We...
Vegetable broth: Commercial vegetable broth is readily available in natural-foods stores and many supermarkets. We...
Almond milk
Almond milk: Made from ground almonds, almond milk is a low-fat alternative to skim or low-fat milk.
Almond milk: Made from ground almonds, almond milk is a low-fat alternative to skim or low-fat milk.
Chocolate wafer cookies
Chocolate wafer cookies: Look for chocolate wafer cookies without any partially hydrogenated oils. Our two favorites...
Chocolate wafer cookies: Look for chocolate wafer cookies without any partially hydrogenated oils. Our two favorites...
Cookies
Cookies: Many commercial cookies and wafers contain partially hydrogenated oil, a source of trans-fatty acids....
Cookies: Many commercial cookies and wafers contain partially hydrogenated oil, a source of trans-fatty acids....
Guava nectar
Guava nectar: Guava nectar is available with bottled juices or in the Latin American section of most supermarkets.
Guava nectar: Guava nectar is available with bottled juices or in the Latin American section of most supermarkets.
Graham crackers
Graham crackers: To avoid trans-fatty acids, look for brands of graham crackers that do not contain partially...
Graham crackers: To avoid trans-fatty acids, look for brands of graham crackers that do not contain partially...
French green lentils
French green lentils: French green lentils are smaller and firmer than brown lentils. They cook more quickly, too,...
French green lentils: French green lentils are smaller and firmer than brown lentils. They cook more quickly, too,...
Grenadine
Grenadine: Grenadine is a sweet red syrup (originally flavored with pomegranate juice) used to color and flavor drinks...
Grenadine: Grenadine is a sweet red syrup (originally flavored with pomegranate juice) used to color and flavor drinks...
Hominy
Hominy: Hominy is white or yellow corn that has been treated with lime to remove the tough hull and germ. Dried, ground...
Hominy: Hominy is white or yellow corn that has been treated with lime to remove the tough hull and germ. Dried, ground...
Jalapeño jelly
Jalapeño jelly: You can find jalapeño jelly in specialty stores and with other jams and jellies in large supermarkets....
Jalapeño jelly: You can find jalapeño jelly in specialty stores and with other jams and jellies in large supermarkets....
"Lite" coconut milk
“Lite” coconut milk: “Lite” coconut milk is unsweetened reduced-fat coconut milk that is lower in fat and calories and...
“Lite” coconut milk: “Lite” coconut milk is unsweetened reduced-fat coconut milk that is lower in fat and calories and...
Malt powder
Malt powder: Malt powder is a mellow and mildly sweet-flavored product that is most often used as a flavoring for...
Malt powder: Malt powder is a mellow and mildly sweet-flavored product that is most often used as a flavoring for...
Mushroom broth
Mushroom broth: Mushroom broth can be found in the natural-foods section of large supermarkets and in natural-foods...
Mushroom broth: Mushroom broth can be found in the natural-foods section of large supermarkets and in natural-foods...
Panko breadcrumbs
Panko breadcrumbs: Panko breadcrumbs, also known as Japanese breadcrumbs or bread flakes, are coarser in texture than...
Panko breadcrumbs: Panko breadcrumbs, also known as Japanese breadcrumbs or bread flakes, are coarser in texture than...
Pomegranate molasses
Pomegranate molasses: Pomegranate molasses is a sweet, yet tart sauce made from reduced pomegranate juice. Look for it...
Pomegranate molasses: Pomegranate molasses is a sweet, yet tart sauce made from reduced pomegranate juice. Look for it...
Pomegranate juice
Pomegranate juice: Pomegranate juice is an antioxidant-packed juice that is not only great as a drink, but great for...
Pomegranate juice: Pomegranate juice is an antioxidant-packed juice that is not only great as a drink, but great for...
Soymilk
Soymilk: Extracted from pressed cooked ground soybeans, soymilk has come a long way since researchers deciphered how to...
Soymilk: Extracted from pressed cooked ground soybeans, soymilk has come a long way since researchers deciphered how to...
Tomato paste
Tomato paste: Levels of sodium in tomato paste vary from 20 mg to 290 mg per 2 tablespoons. Check nutrition labels if...
Tomato paste: Levels of sodium in tomato paste vary from 20 mg to 290 mg per 2 tablespoons. Check nutrition labels if...
Tomatillo salsa
Tomatillo salsa: Tomatillo salsa (sometimes labeled salsa verde or green salsa) is a blend of green chiles, onions and...
Tomatillo salsa: Tomatillo salsa (sometimes labeled salsa verde or green salsa) is a blend of green chiles, onions and...
Whole-wheat pizza dough
Whole-wheat pizza dough: Look for whole-wheat pizza-dough balls at your supermarket. Check the ingredient list to make...
Whole-wheat pizza dough: Look for whole-wheat pizza-dough balls at your supermarket. Check the ingredient list to make...
Coarse dry whole-wheat breadcrumbs
Coarse dry whole-wheat breadcrumbs: We like Ian’s brand of coarse dry whole-wheat breadcrumbs, labeled “Panko...
Coarse dry whole-wheat breadcrumbs: We like Ian’s brand of coarse dry whole-wheat breadcrumbs, labeled “Panko...
Wonton skins or wrappers
Wonton skins or wrappers: Thin pasta-like wonton skins or wrappers can usually be found in the supermarket produce...
Wonton skins or wrappers: Thin pasta-like wonton skins or wrappers can usually be found in the supermarket produce...
Lavash
Lavash: Lavash is a soft, thin flatbread commonly used in Armenian or Iranian cuisine. Find it in well-stocked...
Lavash: Lavash is a soft, thin flatbread commonly used in Armenian or Iranian cuisine. Find it in well-stocked...
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