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Content tagged with “Nuts & Seeds”

Flaxseeds
Flaxseeds: One of the best plant sources of omega-3 fatty acids, flaxseeds provide both soluble fiber, linked to...
Chestnuts
Chestnuts: Chestnuts, unlike all other nuts, contain very little fat. You can find convenient cooked chestnuts in cans...
Pepitas
Pepitas: Hulled pumpkin seeds, also known as pepitas, are medium-dark green and have a delicate nutty flavor. They are...
Toasted sesame seeds
Toasted sesame seeds: Toasted sesame seeds can be purchased, but the flavor is better when you toast your own. To toast...
Soy nuts
Soy nuts: Soy nuts are mature soybeans have been soaked then roasted, either in oil or using a dry-roasting process....
Marcona almonds
Marcona almonds: Spanish Marcona almonds have recently become more popular and more available. They’re a little flatter...
Black sesame seeds
Black sesame seeds: Black sesame seeds are slightly more flavorful and aromatic than white sesame seeds. Find them in...
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