Chickpea & Red Onion Salad Slivered red onions, canned chickpeas and capers combine in a delightful Mediterranean-inspired salad. Make it a meal:...
Spicy Broccoli Salad Steamed broccoli is tossed with an Asian-inspired dressing in this quick and easy salad.
Tuscan White Bean Spread Peppery greens and garlic enliven a creamy white bean puree; serve with crostini or breadsticks, strips of red bell...
Carrot-Oatmeal Cookies These chewy oatmeal cookies are full of shredded carrots and raisins.
Rice, Carrot, Mushroom & Pecan Burgers Meaty mushrooms and crunchy pecans make this a satisfying vegetarian burger. Make it a meal: Serve on a whole-wheat bun...
Pineapple & Jalapeño Salsa Try this spicy pineapple salsa with grilled or broiled tuna, sautéed scallops, or chicken, turkey or ham.
Curried Chicken Salad Chilling the poached chicken breasts in the cooking liquid ensures moist, succulent results in this curried chicken...
Ginger Crisps Gingery flavor and a subtle lemon note make these crisp cookies perfect with tea. They also make great ââdunking...
Peanut Butter Cookies A healthier version of an old favorite, these peanut butter cookies have much less saturated fat than the original.
Confetti Rice Salad Cooked rice is tossed with chopped scallions, bell pepper and peas in this colorful salad.
Rhubarb Fool Choose the reddest rhubarb stalks you can find for this fool.
Rhubarb-Peach Shortcake Juicy rhubarb and fragrant peaches soak deliciously into tender buttermilk biscuits.
Rhubarb Waffles with Rhubarb Sauce These light and crispy rhubarb waffles are made with whole-wheat flour and egg whites and topped with a sweet and tangy...
Grilled Halibut with Fresh Tomato Salsa A quick, fresh tomato sauce served alongside grilled fish is a perfect hot-weather dish. Make it a meal: Grill slices...
Triple Cherry Pie Tart, sweet and dried cherries fill a phyllo crust in this pie. Serve with vanilla frozen yogurt.
Cherry-Almond Upside-Down Cake Cherries have a natural affinity with almonds; here they unite in a delicious upside-down cake.
Cherry Amaretti Gratin Sweet amaretti crumbs make a quick, low-fat topping that is a perfect foil for tart cherries.
Creamy Red Potato Salad A dressing of nonfat yogurt enriched with a little reduced-fat mayonnaise and Dijon mustard replaces the heavier...
Oven-Fried Chicken If fried chicken is traditional in your picnic basket, try this method, which trims about 8 grams of fat from each 5-...
Watermelon Ice The only thing more refreshing than a slice of watermelon is a scoop of watermelon ice. Choose seedless watermelon for...
Rhubarb-Strawberry Summer Pudding Summer puddings are excellent hot-weather desserts because they do not require baking. This one pairs springs dynamic...
Rhubarb Custard Pie A creamy custard is the perfect foil for tangy rhubarb in this wonderful spring pie.
Apple-Oatmeal Cookies These wholesome cinnamon-sugar-crusted apple-oatmeal cookies—without a gram of saturated fat—make snack time enjoyable...
Grilled Vegetable & Feta Panini Grilled or broiled eggplant has a meaty texture and taste that, when piled on a sandwich with some tangy feta cheese,...