Smoked Salmon Bites Wasabi mayonnaise really sets off the smoked salmon in these rice-cracker treats. If desired, you can set out the...
Banana Cream Layer Cake Here we layer delicate banana-buttermilk cake with a fluffy Bavarian-style cream that's made low-fat by combining...
Banana-Raisin French Toast With a surprise banana filling, this low-fat French toast is sure to please the whole family.
Turkey & Apple Sausage Patties These homemade sausage patties are lower in fat thanks to ground turkey, and more nutritious with the addition of...
Smoked Trout Tartlets This creamy trout and cucumber filling contrasts with the pleasant crunch of the tartlet shell.
Cinnamon Rolls Substituting whole-wheat for some of the white flour makes these cinnamon rolls more nutritious.
Mixed-Berry Champagne Ambrosia Any combination of berries or cherries (or nectarines or peaches, for that matter) can be used in this sparkling...
Rich Crab Dip In our healthier version of this ultra-rich dip, the crabmeat plays a starring role while a blend of pureed nonfat...
Bedeviled Eggs We lowered the saturated fat in these deviled eggs by using only half the yolks and extending the filling with...
Hash Browns Revisited We used fresh potatoes in these quick hash browns, but this is a great way to use last night's leftovers.
Artichokes with Lemon & Dill Don't let fresh artichokes intimidate you—the little time it takes to prepare them is well worth the effort!
Ranch Dip & Crunchy Vegetables Adults and kids alike love the tanginess of this ranch-style dip. By using nonfat buttermilk and low-fat mayonnaise for...
Roasted Pineapple Shortcakes Shortcake isn't just for strawberries. Roasted pineapple and macadamia nuts give this version a Hawaiian twist and...
Egg Thread Soup with Asparagus Stirring eggs into simmering broth is a classic technique for adding nourishment and body to soup. Asparagus gives it a...
Beet Salad It's time we rescued beets from our childhood nightmares—when they were little better than bland wedges scooped...
Arugula & Pear Salad Besides giving this salad a nutty crunch, walnuts are a rich source of omega-3 fatty acids, as well as vitamins,...
Green Beans with Caramelized Red Onions For an attractive presentation, trim the stem ends of the beans, leaving the pointed ends intact. Most fresh beans...
Spring Vegetable Stew This rich, satisfying vegetable stew celebrates the first vegetables of spring—artichokes, leeks, carrots and peas. For...
Apricot-Almond Clafouti Originally from the Limousin region of France, clafouti is sort of a cross between a flan and a fruit-filled pancake....
Chicken Fricassee with Tarragon Fricassee is a classic French stew of chicken and vegetables, cooked in white wine and finished with a touch of cream....