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Content tagged with “Digestive Health” (Page 9)

Buttermilk Cake with Strawberries
Mascarpone (Italian cream cheese) is blended with drained nonfat yogurt for a smooth, creamy cake filling.
Roasted Vegetable & Feta Sandwiches
Inspired by that famous New Orleans sandwich, the muffaletta, this jazzy vegetarian version is actually good for you.
EatingWell's Died-and-Went-to-Heaven Chocolate Cake
This foolproof cake is one of our most popular recipes. Dutch-process cocoa is preferred here for its deep chocolate...
Fillet of Sole with Spinach & Tomatoes
Fish, spinach, tomatoes and garlic combine classically in a quick, delicious supper. Serve with steamed new potatoes...
Chocolate-Banana Souffles
The creaminess of mashed banana makes it possible to eliminate egg yolks from souffles without sacrificing the mouth-...
Lentil & Bulgur Pilaf with Green & Yellow Squash
Based on a traditional Lebanese Lenten dish, this recipe makes a terrific meatless meal. Serve with warm whole-wheat...
Pan Bagna
In the Provencal dialect, "pan bagna" means "moist bread." In this lightened version of the classic...
Sweet & Sour Onion Jam
This is a convenient condiment to keep on hand. It makes a delicious topping for grilled meats and also enlivens...
Blue Cheese Dressing
A tangy, rich blue cheese dressing you don't have to feel guilty about.
Herb & Lemon Roast Chicken
Even if you're only feeding four, it is a good idea to roast two chickens at once. It takes the same amount of...
Apricot Smoothie
Canned apricot halves blend with yogurt in a tangy and refreshing smoothie.
French Silk Pie
Bittersweet chocolate and Dutch-process cocoa meld with a shot of fresh brewed coffee to give an ultra-rich flavor to...
Lima Bean Spread with Cumin & Herbs
Humble limas are transformed into a sensational Mediterranean spread that is vibrant with a mix of fresh herbs and...
Orange-Rosemary Glazed Chicken
Shine up plain baked chicken with a tart rosemary and citrus glaze. Serve with roasted potatoes and sauteed spinach.
Provencal Chicken
Here is one simple technique that guarantees juicy results every time. First, pound the chicken: making it thinner...
Tarragon Chicken
This creamy sauce is a classic with chicken - and while tarragon is the traditional herb, thyme or rosemary would also...
Flourless Sponge Cake
A perfect ending to a Passover seder.
Flourless Chocolate Torte
A treasured family recipe for Passover chocolate-apple torte, updated to be lower in fat and still incredibly rich-...
Crab Salad with Pimiento Mayonnaise
Pimientos and a touch of cayenne enrich a light creamy dressing for a luxurious but healthful seafood salad that makes...
Roman-Style Chicken
This recipe is an example of a favorite Italian trick--getting two dishes out of one. The chicken is served as an...
Coffee-Braised Pot Roast with Caramelized Onions
This recipe is reminiscent of a pot roast made with onion-soup mix, but the flavors are true and pure--and nobody...
Ultimate Beef Chili
Offer garnishes, such as reduced-fat sour cream and grated Cheddar cheese (about 1 tablespoon each per person), chopped...
Tandoori Chicken
A highly seasoned yogurt marinade tenderizes these chicken thighs. Baking them at an extremely high temperature...
Frozen Raspberry Mousse
Pamper your guests with this pretty, elegant dessert--no one will ever guess that it easily conforms to any healthy...
Buttermilk Biscuits
Nothing like a basket of hot, flaky biscuits to accompany a home-cooked dinner. You can also use these biscuits to top...
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