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Content tagged with “Digestive Health”

Crumble Topping
This quick crumble topping is convenient to have on hand.
Oven Sweet Potato Fries
Making oven fries out of sweet potatoes brings out their inherent sweetness.
Cauliflower & Red Lentil Curry
Red lentils turn yellow when cooked. Serve over rice.
Shrimp & Coconut Milk Curry
Diluting the rich coconut milk that is used in many Asian curries with evaporated skim milk reduces the saturated fat...
Broccoli with Caramelized Shallots
Despite the scorn of former presidents and children, broccoli is America's second most popular green vegetable....
Turkey & Bean Enchiladas
A lively salsa made from fresh or canned tomatillos tops this simple casserole. You can substitute tomatoes for...
Tiramisu
Here's how we make our luscious Tiramisù with about a third of the fat and half the calories of most versions: we...
Huevos Rancheros
As the name implies, this dish makes a breakfast suitable for any cowboy, but for those with a less physically...
Sweet-&-Sour Turkey Meatballs
Ground turkey makes tender meatballs. If you do not have Italian seasonings on hand, substitute a mixture of 1/4...
Steamed Mussels in Tomato Broth
With fresh mussels increasingly available at supermarket fish counters, you can easily make this bistro favorite at...
Cold Soba Noodles
In Japan, cooked buckwheat noodles are often served with a soy-based dipping sauce; here the sauce is combined with the...
Grilled Orange Chicken Fingers
The simple, sweet orange glaze for the chicken can be whipped up fast; marinating time is just 15 minutes and the...
Barley "Risotto" with Asparagus & Shiitakes
The nutty flavor and toothsome texture of barley make it a ideal complement for Parmesan cheese in this risotto-style...
Old-Fashioned Spaghetti & Meatballs
To stretch the ground beef, we use high-fiber bulgur and whole-wheat breadcrumbs in the meatballs, which are baked...
EatingWell's Eggplant Parmesan
We reduced fat by coating the eggplant with egg whites instead of whole eggs and baking, rather than frying, the slices...
Pampered Chicken
An ovenproof skillet is the key to this easy recipe. Breaded stuffed chicken breasts are browned on one side on the top...
Strawberry-Pineapple Sundaes
As good to look at as they are to eat, these sundaes turn a weeknight meal into a celebration.
Chocolate Truffle Cheesecake
Sometimes we even stun ourselves. This ultra-rich and creamy chocolate cheesecake has less than 10 grams of fat per...
Polenta & Sausage Hash
A tasty take on hash combines chunks of prepared polenta, sweet Italian sausage and bell peppers for a lively change.
One-Bowl Chocolate Cake
This easy-to-make chocolate cake is dark, moist, rich—and only dirties one bowl! Not quite as easy as boxed cake mixes...
Rosti Potatoes with Ham & Cheese
Traditional versions of this crisp Swiss potato cake virtually swim in butter. By baking the cake, we were able to...
Turkey & Squash Soup
This Southwestern-inspired turkey-and-squash soup gets a little kick from crushed red pepper and some zing from fresh...
Oven "Fries"
Coated with olive oil and baked in a hot oven, these fries are soft and buttery inside and crisp on the outside—the...
Chocolate Cheesecake
The chocolate flavor in this rich and glossy cheesecake is deepened by the addition of coffee.
Grilled Pork Tenderloin with Mustard, Rosemary & Apple Marinade
This recipe gets added depth and a pretty finish from a balsamic vinaigrette that's enriched with either port or...
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