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Content tagged with “Low sodium” (Page 85)

Banana-Raisin French Toast
With a surprise banana filling, this low-fat French toast is sure to please the whole family.
Chicken with Mustard & Leeks
A savory mustard coating keeps the chicken moist; threads of carrot and leek add color. Make it a meal: Garlic-Rosemary...
Chicken with Grapes & Mushrooms
Grapes often symbolize a plentiful harvest so this dish that joins red grapes, mushrooms and fresh tarragon with lean...
Quick Vegetable Ragoût
Cherry tomatoes, artichoke hearts, lima beans, garlic and basil steam up perfectly in these papillotes.
Halibut with Japanese Flavors
Sweet miso, rice wine and soy sauce infuse halibut with a rich Asian flavor. Thin slices of nori and scallions are a...
Tuna with Oranges & Shiitakes
Orange and shiitakes are a delicious combination for fresh tuna. Make it a meal: Ginger Fried Rice is a delicious...
Pears with Dried Cherries & Port Sauce
Port, cherries, pears and star anise are a delicious combination. Serve with Greek yogurt for a quick and healthy...
Cinnamon Rolls
Substituting whole-wheat for some of the white flour makes these cinnamon rolls more nutritious.
Chicken Breasts in Island Aromas (Petti di pollo ai profumi dell'isola)
A marvelous blend of fresh citrus, herbs and spices flavors the chicken. The dish is also quite good when served cold....
Islander Salad (Insalata isolana)
Here, crisp lettuce is tossed with ripe tomatoes, potatoes, capers, basil and olives. Tomato juice is the secret...
Sweet Ravioli (Ravioli Dolci)
Figs and chocolate fill these little cookies.
Zucchini-Oatmeal Muffins
Use up that plentiful summer zucchini in these healthy oatmeal muffins.
Mixed-Berry Champagne Ambrosia
Any combination of berries or cherries (or nectarines or peaches, for that matter) can be used in this sparkling...
Green Gazpacho
Forget the tomatoes—this green gazpacho is full of cucumber, green bell pepper, green grapes and lots of fresh herbs.
Mediterranean Grilled Vegetable Soup
Whirl grilled bell peppers, zucchini and onion in a food processor with some vine-ripened tomatoes in this smoky...
Lamb Curry with Apples
This quick apple curry is the perfect use for leftover cooked leg of lamb. Make it a meal: Brown basmati rice soaks up...
Shellfish Lasagna
Shrimp, clams, mussels and calamari are delicious in this flavorful lasagna. If you can find fresh noodles, use them,...
Mixed Greens & Oranges with Balsamic Vinaigrette
Orange zest and juice are whisked with balsamic vinegar to dress this salad of arugula, oranges, romaine and red onion.
Pears Baked in Marsala with Crumbled Amaretti
Baked pears are a luscious dessert, particularly when they're baked with Marsala and Italian amaretti cookies.
Sauté of Root Vegetables
This delicious combination of leeks, rutabaga and celery root is seasoned with fresh thyme. Make it a meal: Serve with...
Halibut with Herb-Almond Crust
Fresh oregano, mint and breadcrumbs are a tasty topping for firm-fleshed fish like halibut or mahi-mahi. Make it a meal...
Sour Cream Mushroom Soup
This healthy version of cream of mushroom soup uses reduced-fat sour cream and low-fat milk to make it creamy while...
Spinach & Grapefruit Salad
The combination of pink grapefruit sections, dark green spinach and white jícama is both visually and texturally...
Key Lime Pie
We tested this healthy Key lime pie quite a few times and no one got tired of it. We lightened the filling with nonfat...
Very Lemon Pie
Lemon zest, pulp and juice are combined with eggs and sugar to make the custard for this tangy pie.
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