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Content tagged with “Low sodium” (Page 80)

Mushroom & Butternut Squash Lasagna
Earthy mushrooms and sweet squash are layered in this tasty fall lasagna. Adding reconstituted dried porcini to the...
Pork, Beans & Beer Chili
Cumin, chipotle chile and oregano infuse this pork and pinto bean chili with lots of flavor.
Banana-Walnut Oatmeal
Here, mashed banana lends both sweetness and potassium, while walnuts add omega-3 fatty acids along with an appealing...
Wheat & Dried Fruit Porridge
This high-fiber hot cereal offers a delightfully nutty change from oatmeal. Bulgur is a quick-cooking form of wheat...
Cheese Grits
Cheesy grits are a wonderful accompaniment to roast meats and vegetables; or try them with poached eggs for breakfast.
Buttermilk Mashed Potatoes
Garlic cloves, cooked along with the potatoes, give this puree extra body and lots of flavor.
Quick-Bread Stollen
Traditional stollens are leavened with yeast, but using baking powder speeds up preparation time. Pureed cottage cheese...
Chicken Curry Soup
Curry powder, fresh ginger and garlic infuse this chicken soup with lots of flavor.
Turkey & Leek Shepherd's Pie
The mashed potato-covered shepherd's pie was originally created to use up the leftovers from a festive roast. This...
French Toast Pudding with Winter Fruits
Crisp French toast tops a fragrant compote of apples, pears and prunes for a great breakfast treat or comforting...
Triple-Cranberry Sundaes
A triple hit of cranberries makes a tart topping for lemon sorbet.
Cranberry Smoothie
Cranberries and banana combine in this tangy smoothie.
Pasta with White Clam Sauce
Here we toss a light clam sauce with whole-wheat pasta and top it with a vibrant combination of lemon zest, parsley and...
Roast Venison with Dried-Cranberry Gravy
A tart cranberry gravy provides the perfect counterpoint to earthy roast venison. Make it a meal: Serve over Garlic...
Venison Medallions with Cognac Sauce
Red currant jelly adds a touch of sweetness to tender venison medallions.
Grilled Venison Chops with Ancho Chile Sauce
This spicy, earthy ancho chile sauce would be delicious served with roasted chicken as well. Make it a meal: Serve...
Almond-Pear Gratins
Pears baked in almond tea take on a flavor reminiscent of amaretto but at a fraction of the calories. The crunch of...
Caramelized Pineapple & Oranges in Honeyed Port
Winter fruits, such as pineapple and oranges, take on a special intensity when sugared and broiled and then served in...
Orange Compote with Date-Walnut Wontons
If a compote of oranges with candied zest sounds like pure spa food, it becomes rich and exotic when paired with crisp...
Date-Walnut Wontons
These sweet wontons are filled with walnuts and dates.
Sweet Cheese Strudel
Phyllo dough, low in calories and fat, is a crisp counterpoint to the creamy cheese filling in this luscious strudel.
Sweet Potato Puddings
Sweet potato pudding is inherently luxurious, but it feels like a real indulgence with the additions of seemingly rich...
Baked Halibut with Salsa Verde
Halibut has a fairly neutral flavor, making it the perfect foil for this salsa verde—a traditional cold sauce made with...
Microwave Potato Chips
You don't need a deep fryer to make crispy potato chips. We toss thinly sliced potatoes with just a touch of olive...
Oven-Fried Potatoes & Sweet Potatoes
Hungry for fries? Slice potatoes into long thin wedges, toss with a little oil, salt and pepper, and pop them in the...
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