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Content tagged with “Low sodium”

Beef & Bulgur Burgers with Blue Cheese for Two
Whole-grain bulgur (cracked parboiled wheat berries) bulks up this healthy burger recipe. Check the bulgur package...
Sausage-Stuffed Apples
In this healthy stuffed apple recipe, sage and poultry seasoning flavor the homemade turkey-and-pork sausage. Serve the...
Apple-Cinnamon Mini Doughnuts
These bite-size baked apple doughnuts have all the flavor of their fried counterparts with fewer calories. Serve plain...
Apple-Cherry Strudel with Cider Whipped Cream
Strudel may look fussy and complicated, but the multiple layers of phyllo actually make this dessert very forgiving and...
Dan Dan Noodles with Chicken & Baby Bok Choy
In this Asian dan dan peanut noodle recipe, Chinese black vinegar lends authentic flavor to the creamy sauce. If you...
Dan Dan Noodles with Spinach & Walnuts
In this riff on Asian dan dan noodles, spinach and red bell peppers are tossed with a sesame-chile-soy sauce and topped...
Dan Dan Noodles with Pork & Snow Peas
In this Asian dan dan noodle recipe, lean pork loin and snow peas are stir-fried and tossed with a chile-soy sauce....
Fruit & Nut Popcorn Trail Mix
Sweet dried fruit, salty nuts and crunchy popcorn are mixed together to make this super-satisfying, homemade trail mix...
Almond Butter & Banana Protein Smoothie
Almond butter adds nutty flavor plus 7 grams of protein to this healthy, protein-rich banana smoothie.
Spinach & Tuna Noodle Casserole
Homemade mushroom sauce kicks the can of soup out of the picture in this veggie-centric, healthy riff on a classic tuna...
Spanakopita Loaded Potatoes
In this healthy take on twice-baked potatoes, spinach, feta, garlic and oregano are stuffed into the potato shells...
Creamed Kale
Kale is simmered with leeks and garlic then “creamed” with flour and milk in this healthy take on creamed spinach....
Beef & Bulgur Burgers with Blue Cheese
Whole-grain bulgur (cracked parboiled wheat berries) bulks up this healthy burger recipe. Check the bulgur package...
Millet-Stuffed Peppers with Ginger & Tofu
The filling in this stuffed pepper recipe uses millet, which is naturally gluten-free and has a nutty corn flavor—plus...
Balsamic-Glazed Beets with Pecans
The gorgeous colors of yellow and Chioggia beets shine in this recipe thanks to a white vinegar in the glaze. If you’re...
Chocolate-Beet Cupcakes with Cream Cheese Frosting
These healthy chocolate cupcakes get a soft, moist texture from their not-so-secret ingredient: beets. The beets act as...
Pear & Chioggia Beet Slaw
Raw shredded beets, pears and carrots make a crunchy, vibrant and sweet beet slaw. This healthy slaw is delicious on...
Tomato Bruschetta
Letting the tomatoes and basil rest in the dressing for an hour gives this classic tomato bruschetta recipe a deeper...
Moroccan Lentil Salad
This healthy date, carrot and lentil salad recipe is flavored with a spiced preserved-lemon dressing. While most salads...
Mint Vinaigrette
This brightly flavored lemon-mint vinaigrette recipe is an ideal dressing for mixed green salads or grain salads, such...
Middle Eastern Potato Salad
In this healthy potato salad recipe, a cumin-spiked vinaigrette coats the potatoes, zucchini and baby spinach. Waxy...
Blue Cheese & Bacon Potato Salad
In this healthy potato salad recipe, a white-wine vinaigrette dresses the potatoes, green beans, blue cheese and bacon...
Greek Potato Salad
In this healthy potato salad recipe, a white-wine vinaigrette dresses the potatoes, tomatoes, feta and olives. Waxy...
Three-Herb Potato Salad
In this healthy and creamy potato salad recipe, yogurt replaces half of the mayo and we keep the potato skins on for...
Curried Potato Salad
In this healthy and creamy potato salad recipe, yogurt replaces half of the mayo and we keep the potato skins on for...
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