Content tagged with “Low saturated fat” (Page 136)
Garlic and fresh herbs star in this creamy yogurt-based dressing. Dip fresh vegetables in it for a quick snack.
Clafouti is a rustic French dessert where a thick batter is poured over fruit and baked in the oven until puffy....
Wheat Germ Muffins
Toasted wheat germ adds an almost nutty flavor to these quick and healthy muffins.
Light “Whipped Cream”
An extremely versatile surrogate whipped cream. It provides the finishing touch for bread pudding, crisps, cobblers,...
This garlicky yogurt sauce makes a nice topping for baked potatoes or lamb burgers.
Quick Tomato Sauce
With cans of tomatoes, good olive oil and garlic in the pantry, you can always make a simple, superb tomato sauce. You...
Here we cook fresh apple slices with a touch of maple syrup and a hint of cinnamon, perfect for filling Whole-Wheat...
Warm Chocolate Pudding
This warm pudding has a marvelous deep chocolaty flavor, but it's low in fat and super-quick to make. Don't...
Tofu Caesar Salad Dressing
Lower in fat and cholesterol than traditional Caesar dressings, here we use tofu in place of the eggs and oil.
This curried mayonnaise is perfect in chicken or tuna salad, or try as a dip for sugar snap peas and cherry tomatoes.
Fresh Tuna Souvlaki
Lemon, garlic and oregano infuse this marinade with lots of authentic Greek flavor. Make it a meal: Serve with Cucumber...
A spicy hot salsa verde (tomatillo salsa) is a good foil for the sweetness of bananas.
Crushed Red Potatoes
The combination of reduced-fat sour cream and olive oil might seem unusual but it yields a delicious taste and texture...
The Master Mash
Mashing blanched garlic into potatoes is a tasty way to add lots of flavor without lots of fat.
This method of cooking yogurt, an egg and a little cornstarch produces a low-fat mayonnaise that is much closer to...
Grilled Vegetable Platter
Perfect for summer entertaining, make the spicy sauce ahead of time and grill the eggplant, leeks and bell pepper as...