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Content tagged with “Low saturated fat”

Risotto with Broccoli Rabe & Red Pepper
Sweet red bell pepper balances the bitterness of broccoli rabe in this risotto. If you can't find broccoli rabe,...
Salad of Lima Beans, Cured Ham & Mint
Cooking the lima beans with mint, chiles and sun-dried tomatoes infuses them with flavor. A bit of prosciutto, crunchy...
Romesco Sauce
As versatile as pesto, romesco sauce hails from Catalonia, Spain. It makes an exquisite accompaniment to a seafood stew...
Pasta with Roasted Red Peppers & Capers
Flavored with roasted red peppers, garlic, capers and sharp ricotta salata, this simple pasta is reminiscent of Sicily.
Gingerbread Coffeecake Muffins
Spicy gingerbread muffins are topped with streusel in these irresistible muffins.
Pear-Anise Muffins
Fragrant pears and anise pair well in these moist muffins.
Fruit Puree Fat Replacement
This apple-pear puree works well if you're looking to replace some of the fat in your baked goods.
Sweet Sunflower Seed Spread
Crunchy sunflower seeds and sweet raisins are stirred into yogurt cheese in this tasty spread for toasted whole-grain...
Overnight Muesli
Soaking oats and fruit in yogurt is how muesli is traditionally made. A great make-ahead breakfast if you're...
Quark Biscuits
Quark, a mild fresh cheese, yields a particularly moist biscuit.
Hamburger Pie
Use a spicy, not-too-sweet barbecue sauce in this beef and vegetable pie.
Fettuccine Timbale
Baked pasta dishes are tasty, but notoriously high in fat—here we bake fettuccine in a light and cheesy sauce. Baking...
Corn Tortilla Soup
This quick soup is a great use for leftover corn tortillas. Serve as a light starter for any Mexican meal.
Pumpkin-Walnut Cake
A spice-rich autumn treat with a sweet, walnut glaze, this pumpkin cake travels well for potlucks or bake sales....
Winter Greens with Earl Grey Vinaigrette
Pears and walnuts are the perfect foil for this earthy black-tea vinaigrette. Parmesan curls make a beautiful garnish.
Black & White Terrine
An espresso-laced chocolate cake is layered with vanilla frozen yogurt in this stunning and sophisticated dessert.
Coffee Crème Anglaise
A couple of egg yolks are all you need to make a thick, rich cream sauce.
Penne with Sausage & Peppers
Toss Italian sausage, bell peppers and onion with jarred marinara for a quick and easy supper. Make it a meal: Serve...
Mashed Potatoes
Chicken broth adds a savory touch and reduced-fat sour cream adds richness without lots of fat.
Creamy Date Porridge
Dates, oats and dark brown sugar turn into a decadent breakfast treat in this creamy porridge.
Toasted Oat & Apple Crumble
Toasting the oats brings out a rich nutty flavor in this apple crumble.
Sauteed Turkey with Orange-Miso Sauce
Sauteed turkey gets a turn in a rich pan sauce made from orange juice, Madeira and miso. Prunes add a touch of...
Mushroom-Beef Stroganoff
Braising is an excellent way to tenderize an inexpensive cut of meat like top round—and create a rich-tasting sauce....
Tuscan Spinach, Bean & Sausage Soup
Pantry staples like cannellini beans, frozen spinach and chicken broth make this soup a snap to throw together on a...
Lemon & Dill Chicken
Fresh lemon and dill create a quick Greek-inspired pan sauce for simple sautéed chicken breasts. Make it a meal: Serve...
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