Content tagged with “Low saturated fat” (Page 13)

Pasta Salad Niçoise
Toss canned tuna, roasted red peppers and lots of fresh herbs with pasta for a quick pasta salad to enjoy for a...

Hot-&-Sour Mussels
This recipe for steamed mussels incorporates the flavors of the Sichuan Chinese classic, hot and sour soup. Serve over...

Green Smoothie
Get your daily dose of dark leafy greens any time of day with this delicious green smoothie. Ground flaxseed adds omega...

Hearty Kale Salad
A riff on the classic warm spinach-and-bacon salad, this recipe features thin ribbons of kale instead. Any variety of...

Green Curry Soup
This aromatic green curry soup is packed with spinach, mushrooms, green beans and broccoli stems (save the florets for...

Green Soup with Yams & Sage
This kale-and-spinach soup has a beautiful complexity. It’s slightly sweet, with a bright note of lemon and the subtle...

Rustic Parsley & Orzo Soup with Walnuts
This soup recipe is based on a traditional pasta dish that consists of lots of parsley, garlic, chopped walnuts, hot...

Warm Lentil Salad with Sausage & Apple for Two
We like the firmer texture of French green lentils in this hearty dinner salad for two featuring sausage and tart...

Bulgur & Lentils
Caramelized onions add deep flavor to this fast take on the Middle Eastern dish Mjadra, a simple vegetarian recipe...

Baked Stuffed Eggplant
These stuffed eggplants are filled with peppers, onion, garlic and tomatoes. Serve along with olives, hummus, warm pita...

Roasted Garlic & Herb Bread
This savory quick bread is loaded with roasted garlic—two heads of it!—plus chopped fresh herbs of your choice, so it...

Caramelized Onion Flatbreads
Fresh from the skillet, these flatbreads are perfumed with intense sweet caramelized onions. They’re wonderful dipped...

Smoky Mustard-Maple Salmon for Two
It doesn’t get much easier—or more delicious—than this speedy recipe for roast salmon for two topped with a smoky maple...

Lentil Burgers
Walnuts and fresh marjoram accent these vegan lentil burgers. Substitute oregano for marjoram if you like. Serve with a...

Smoky Maple-Mustard Salmon
It doesn’t get much easier—or more delicious—than this speedy recipe for roast salmon topped with a smoky maple-mustard...

Eggplant Bulgur Pilaf
One of the most important dishes at a Turkish table, this simple pilaf recipe features a combination of eggplant and...

Warm Lentil Salad with Sausage & Apple
We like the firmer texture of French green lentils in this hearty dinner salad featuring sausage and tart apples. Serve...

Skillet Chicken with Cranberries & Apples
Celebrate the flavors of fall with chicken cooked in a fast apple-cranberry sauce. If you prefer a less tart flavor,...

Braised Lamb Shanks & Eggplant
This slow-cooked lamb and eggplant stew melts in your mouth. Sumac, a lemony-flavored spice, gives the dish a fruity,...

Southwestern Sauté with Salsa Grits
Cheesy, salsa-flavored grits are the base for this easy bean and vegetable sauté. Use fresh salsa (found in the market...